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Better Together: Body Pump

Better Together:  BodyPump    

One of my favorite group fitness classes is BodyPump.  I have been a certified BP instructor for approximately a year and a half and have been taking the class for close to seven years. 487 more words

Fitness And Fun

Body Pump: Ultimate Playlist

I’m going to preface the main body of this post by saying that I realise the vast majority of people aren’t as enthusiastic about and perpetually interested in Body Pump as I am, and to an extent this post is as much a bit of fun reflection for my own personal enjoyment as anything else.   4,175 more words