Tags » Body & Soul

Train the movements, not muscles

The main reason why people dont get stronger , lean or having the body they want is lack of skills development . Have you noticed that average  gym goers either look old or injured . 234 more words

The Cost Of Infertility And Why African American Women Suffer In Silence

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1 in 8 couples or 7.3 million women experience primary or secondary infertility in this country. My husband and I tried for 9 years before successfully expanding our family. 216 more words

Body & Soul

What are we feeding?

What are we feeding? Thought of writing down what was spinning around in my mind while trying to find the “right” words to send to another who is struggling with this physical life.

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Dry Body Brushing: Why & How

Dry brushing. I know, it sounds kind of weird. Most of us are used to exfoliating in the shower or at the spa, but rubbing a thick brush over dry skin definitely sounds a little strange. 652 more words

Miscellaneous Health

Super Furry Animals, SOAK & more join Body & Soul 2015 line-up

The line-up for this summer’s Body & Soul 2015 festival is continuing to take shape today as the event have added several new acts to the bill. 131 more words


Skin Cancer Awareness Month Kicks Off With New Protection Tips

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The consequences of sun worship command extra attention during Skin Cancer Awareness Month in May, and the latest data show there is much education still to be done. 712 more words

Body & Soul

Hysterectomies Are Not The Only Option For Fibroid Treatment

Source: Robbie Ann Darby / http://www.RADexperience.com/caption
A 47-year-old African-American woman has heavy menstrual bleeding and iron-deficiency anemia. She reports the frequent need to urinate during the night and throughout the day. 586 more words

Body & Soul