Tags » Body & Soul

Reframing Your Thinking For A better Body

The biggest challenge ive heard  or seen is for women to changes  the way they think about their body or self in a different way . 331 more words

I Am My Own Worst Enemy

Hello! Remember me?

Back in June I told you about two blind dates. I thought that my second one went well but then the man was fairly unresponsive – for four weeks. 1,114 more words

Body & Soul

Attitude That Help With Transformation

Transformation or to be transformed is very cahllenging . I should have call the article  how to be transformed , but its better with how i got transformed . 390 more words

TooFools: EP Launch At The Button Factory

by Danielle Holian

TooFools are launching their EP Touch at the Button Factory, Dublin on November 24th at 7:30pm.

This year has seen the band secure slots at Electric Picnic, Body & Soul, Knockanstockan, and a number of other festivals across Ireland. 25 more words

Music News

Tips on becoming An Effective And Persuasive Communicator

I realised lately that communication is like food , we used it every minutes of the day .If you notice , most people just simply manipulate rather than communicate . 305 more words


Hi readers.


I hope all of you are enjoying what you are doing right now, as we need to work to earn for our living. 548 more words

Body & Soul

Why i Teach Dead lift Exercise To My Female Clients

I personally discovered about 6 year s ago that  deadlift  exercise will be part of my life . its crazy  how people think doing this valuable exercise will damage their back , well it will if you dont understand  how to execute properly . 225 more words