I think personally im very attracted to mentally strong people , to be honest i have a zero tolerance for weak people . A mentally strong individual is very inspiring , they dont quit and dont complain . 270 more words
Tags » Body & Soul
As winter wallops our nation, and the hours of daylight fade, it’s not unusual for people to begin feeling sad, tired or moody.
These symptoms are signs that you may be experiencing seasonal affective disorder — or SAD, a type of depression that usually occurs during the winter. 259 more words
It’s crazy how the simple (and essential) things often get forgotten in the everyday. Of course breathing is an unconscious act most of the time, but if we slow down and inhale and exhale with a bit more awareness it can bring positive change to body and soul. 168 more words
10+ Reasons I Love My Ugly Body is one of the most inspiring blog posts I’ve ever read. If you’re at all concerned with your body image, health and fitness then do yourself a favour and read it… and if you don’t have these concerns, just read it anyway, because we could all use a little inspiration to kickstart our week.