Tags » Body & Soul


To talk about yoga is to measure the depths of the ocean or width of the sky. I am a tiny molecule to even talk about it. 1,016 more words


Body and Soul Festival 2015 with the Kids: Our Review

I’ll be honest, the day could have started better. We had jobs to do in the morning that we couldn’t reschedule but the tickets had been offered and we were taking them. 897 more words

Days Out

Confidence and the Core

There has been a painful sensation in my low back for almost a year now. I’ve been working closely with a few different physical therapist and my yoga instructors throughout this time to try to relieve the pain and heal the injury. 499 more words


New Home, New Job, No Biggie

I’m guessing you have a friend you only see once every two to eight years and yet, the moment you enter the same orbit it’s like no time has passed at all. 1,710 more words

Divorced Mom