Tags » Body & Soul

27 November: 27 Life Lessons!

  1. Don’t take yourself so seriously. No one else does.
  2. If a relationship has to be a secret, you shouldn’t be in it.
  3. Life is too short for long pity parties.
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Body & Soul
Oh joy, the holidays!  And yet, your body is screaming wire your teeth shut and go into hiding for a month!  It will never be able to successfully fend off all those evil holiday calorie clingers that will inevitably find a new home around your midsection or rear-end!   60 more words
Body & Soul

Ego, Pain , and Pleasure

The ego, pain and pleasure are tied together . you cannot separate them , we all experience these three in a different way . The ego plays an important role in pleasure when the ego is identified with the body , A strong ego permits a greater enjoyment in life a  weak ego diminishes the capacity for pleasure . 232 more words

A Parent's Guide to Teen Depression: Learn the Signs of Depression in Teens and How You Can Help

We all have bad days, but when the days turn into weeks and months, then it’s time to the soul searching to find out the real root of the problems.   128 more words
Body & Soul

Few things ive learned on getting older

Getting older is a year in reflection . its for me to evaluate  what ive achieved or do i just add another year without any changes . 267 more words

Namaste: Yogis & Obstetricians

This morning I did my weekly maternity yoga class. There is breathing and humming and stretching and balancing and it’s SO relaxing. (Last week I was so relaxed I walked out in someone else’s flip flops – not noticing until two days later!) The class is in Fremantle and the teacher is amazing. 564 more words


The beauty of decay

“And everything is beautiful
Because everything is dying”

I recommend listening to New Model Army’s “Autumn” whilst reading this blog post. I know that the blog title and song title seem rather morbid, and they probably are… but I always had a thing for morbid, because of its beauty.

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Body & Soul