Tags » Body-Weight Workouts

The Bodyweight Burn System Review

The Bodyweight Burn workout also known as BW3 Multiburn, that was created by Adam Steer is receiving a massive amount of attention lately.

Why? It’s possible that it’s because working class folks like you and me are finished with the painfully long 2 to 3 hour workouts that are have become a permanent fixture in the health and fitness culture. 188 more words

Health And Wellness

4 Benefits of Exercising with a Sandbag

Sandbags are highly beneficial for at home workouts.  They are a very versatile piece of equipment, they are small and do not take up a lot of space and since the weight is packed with sand it’s a comfortable tool to use in different variations.   247 more words

Health And Fitness

Juno Kicked Our Butt

Hey there! Looks like for once they were right! I hope you get to be snowed in today!

With the gym closed, I wanted to be sure to send along a little home workout. 58 more words

OROGOLD Recommends Hot Workouts for 2015 - ORO GOLD Reviews

A brand new year is here, and it’s time to begin thinking about your overall health and fitness regimen. Maybe you’ve fallen off the wagon over the… 511 more words

Oro Gold