Tags » Body Weight

Love your body

You have chosen to be in this body this lifetime and who you really are loves this choice!

Your body is perfect and magnificent, it is a wonderful gift for you to be in this body and perceive life with your own ability to focus. 18 more words


Body Weight Workouts for When You're Stuck at Home

Stranded inside from the snow? No time to get to the gym? Don’t let your environment prevent you from breaking a sweat. Turn your environment into a home gym with nothing but your body and some tunes. 171 more words


Patient Profile: Surgery turned businessman’s life around

An active and energetic Wade Gravelle has been nicknamed the Energizer Bunny by fellow employees at the dealership where he sells cars.

It’s a far different picture from the man whose only major activity 18 months ago, at a weight of 360 pounds, was moving between his reclining chair at home and his office chair. 756 more words

Diet & Fitness

Diabetes and Body Weight

According to research, over 90% of Type 1 Diabetics are overweight. The more your body weighs, the more insulin resistant your cells become. Even losing a small amount of weight can improve insulin resistance! 565 more words

Body Weight

Superset It... Snowday Workout for the Weekend Warrior!

Provided by JFK Trainer Ryan Johnson

The snow is still falling, and the temperatures are in the teens, but that doesn’t mean you can’t still get a great workout and stay consistent with your health and fitness goals! 276 more words


The No Weight Workout

The No Weight Workout

The Warm-Up:

  • Start with a few minutes of light calisthenics, such as jogging in place. Use a foam roller, if available, for release on areas identified as overactive or tight.
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Body Weight

Weight Acquire Guidelines - The truth behind weight acquire pill - Diet regime

Before we get certain here let us tell you about the number one danger in all of your muscle creating, weight training or fat burning endeavours. 656 more words

Side Effects