We have some awesome writers and athletes who contribute to Garage Gym Life. But we admit that we don’t know everything. So we scour the web to find the best articles from yesterday and today (we’d get them from the future as well but our DeLorean is in the shop) and bring you the links here. 375 more words
Tags » Body Weight
Pat Spindler knows the exact moment she turned to food for comfort.
She was seven years old and was told that her father had died. She was then sent to the movies and she sat there, finishing off a huge bag of popcorn alone. 730 more words
Believe it or not, being muscular is good for you and not just in those normal muscly ways like, for example, the ability to knock away errant boulders during an avalanche or having the strength to lift the prow of an ice-breaking ship in order to start conversations with strangers. 284 more words