Tags » Body Work

The War on Our Bodies

I posted this ditty on Facebook the other day and got such a reaction, especially from my womenfolk friends, that it seemed to have touched a nerve on our collective angst about our relationship with our own bodies. 916 more words

Personal Development

Bumper cars

Dont you just hate hit and runs? The owner of this Lexus sure does. The rear bumper was hit as she was shopping one day and no one left a note for her. 87 more words

Collision Repair

Dynamic Flexibility

Join us Thursday, May 21 at 11am for a live Dynamic Flexibility class. Steve will be leading a group through functional exercises that increase flexibility and core strength. 172 more words

Public Events

The doors, once more.

While the Ghia was getting stripped, Chris and I worked on the ’52 Ford doors, yet again. We did make good progress today, the left door is ready for primer. 57 more words


Why you should care about the transversus abdominus muscle

I see many clients who have pain in their low back. A contributing factor to low back pain arises when people do not engage their transversus abdominus muscle, or if that muscle is weak. 181 more words


Penciling in our Wellbeing

Now is the perfect time to make a commitment to your health and beauty routines. It’s often too easy in a busy, full lifestyle to not put our well being first. 371 more words



Aphenphosmphobia – Phobia of being touched 

There is a picture of me as a teenager sat on a bed with a guy ten years my senior.   1,631 more words

Child Abuse