Tags » Body Work

Milton 2.0

How are Milton & I faring with our do over? Very well, thank you. We are doing very little, but I’m very excited about it. … 190 more words

Horses

Rear chassis damage revealed

Removal of the stone chip on the left rear chassis has revealed cracks. After sleeping on it I have decided to cut out a large section, re-shape it and weld it back in. 74 more words

Body Work

Reconnecting with trauma

I just came across an interesting article about traumatic bonding.   It opened up a lot of questions about how to reconnect with trauma effectively since one of the results of being traumatised in childhood is that we are not allowed to have a true instinctive response to trauma.  997 more words

Body Work

Painting The Bus (Part 2)

First order of the day was preparing the bus for paint.  A lot of body work and modifications were in order.  I wanted to change the old lights for more modern lights.   268 more words

Conversion

Steering column bearing installation

After receiving the new bearing I figured out the best way to re-assemble the shaft was to remove the bottom bearing and insert that first. I gave it a good cleaning out as the grease was after becoming sticky. 150 more words

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Does Pilates really works? YES

The benefits of Pilates go far beyond simple core strength and flexibility. Regularly practicing the total-body workout can ease back pain, improve bone density and boost heart rate. 19 more words

Pilates