Tags » Body Work


First of all, Bondo is a body filler for any rust holes located on your car. Unfortunately on my Mustang there are two sites with rather large rust holes. 157 more words


Smart Move Holistics | move well to feel well

How you feel about the world depends on how safe you feel in the world. If we don’t feel safe, we live in anxiety, depression, anger, sadness, manipulative tendencies, etc. 242 more words


Highways to healing

Energy lines are highways to healing. Stimulate them correctly and you’ll receive benefits like balancing, energizing, and stabilizing yourself. Sign me up! Let’s look at a few ways of finding the 4 most basic sense lines, Sumana, Ittha (Ida), Pingala and Kalathari… 453 more words


Erik L. Peterson's Checks & Balances at Loyola University, Chicago, 4 October 2017

Phalanxes of singers stand poised to descend the stairs in the lobby of the Mundelein Center at Loyola University, boys on the left, girls on the right, boys in cool colors, girls in warm, everyone in jeans or, the uniform of the somewhat new millennium, yoga pants, a picture of health, youth, vitality, and optimism in Erik L. 346 more words

The Lonely Girl

It’s Friday night, Sarah sits alone, supposedly watching a movie, but she’s also scrolling through ASOS, and bouncing between Facebook and Instagram on her phone. She feels restless. 782 more words


How to Prepare for a Massage Session

Massage is one of the most relaxing experiences that can be had.

Not only is massage an excellent activity to enjoy or to pass time, it is also an excellent way to help elevate one’s health. 477 more words

Body Work

Alter Post: Shoulder pain, monkey bars, & body memories

When you were a little kid, did you ever want to play on the monkey bars?  Or go to gymnastics/tumbling class and do backward rolls?  Climb ropes or rope ladders at the parks?   1,265 more words

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