Cutting edge taining information revealed for strength training, interval training, flexibility training, fitness fighter program, endurance training, exercise physiology, circuit training, burpees exercise and more… 15 more words
Tags » Bodyweight Exercise
Arrived at the depot for 6.45am. 108 deliveries and collections, with 175 parcels handled.
Left the depot at 5:45pm, 11hr day, bosh.
Finally the snow backlogged parcels are no more, a normal delivery day at last this week. 93 more words
Mobilize your major joints with these gentle and quick morning wake-up routines, or anytime throughout the day when you’re feeling stiff. Progress is made with consistent and mindful practice so this routine is perfect for us moderns crunched for time. 28 more words