Tags » Boise

The week of April 1st

We have three events in the next week. On Saturday, we are sitting and walking all morning: 9am to 12:30pm – alternating 30 minute periods. Come for some or all of the morning. 132 more words


Should Cops Be Physically Fit?

What is the role of health in policing?

Should our police be required to be fit not only mentally and morally, but also physically?

For many years, I carried the torch for police wellness — basic police fitness and health standards — beyond the entry level. 523 more words


Five Minutes of Imago Dei

I know what it’s like to be ground down until every want and desire sloughs off and all that remains is survival. I also know what it’s like to be ground down even further, until you break through that false floor of survival and find yourself in free fall. 1,616 more words


a cellphone, a dog, and walk in the neighborhood.

I don’t usually write this much in a photo post.. the text below is about the cell phone I bought, and cell phone carriers.. if you don’t want to read that stuff, just scroll down to see the pictures. 1,592 more words


Tuesday, March 28th

Next Tuesday we will be continuing our meandering way down A Path With Heart  with the next two chapters of the book:

Chapter 19 – Karma: The Heart Is Our Garden… 41 more words


No edits, just Sparky. 

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.”

Marilyn Monroe


Shake-N-Bake POV

A few days back, the Idaho spring rains subsided just long enough for some hill intervals and skill work.   This is an uncut POV from the “recovery” back down.   8 more words

Mountain Bike