Tags » Bone Broth

Bone Broth, Gelatine, Oxalate, and Kidney Stones

Bone broth, also known as stock, is recently back in fashion with many purported health benefits. I will admit my own bias in being rather a fan of some good bone broth, and suspect it is rather a beneficial component of the diet, although good research is currently still rather lacking. 2,319 more words

Honey-Glazed Brussels Sprouts with Pancetta, Feta and Cranberries


  • 2 tablespoons olive oil
  • 1 1/2 pounds Brussels sprouts, trimmed, halved
  • 1/4 teaspoon coarse sea salt
  • Pinch freshly ground pepper
  • 4 oz pancetta, diced…
  • 160 more words

Spicy Tri-Beast Bone Broth Recipe

Note: these measurements don’t have to be exact. It’s broth; wing it.

You’ll need a big ol’ stock pot- mine’s probably 20 quarts (which is 5 gallons, which is about big enough to put a smallish baby into with room to spare) 396 more words

Old Bones

A local butcher allowed me to take all his cow bones from a local cow butchering several years back.  Nothing prepared me for the difference between store bought and packaged bones to what awaited me when I went to pick them up. 572 more words

Healthy Diet

Bone Broth

In an effort to use all of the animals that we hunt, I made my first attempt at bone broth this week. I think these were the leg bones of the moose . 363 more words

Canning & Preserving


Thanksgiving will provide a lot of us with an opportunity not to be missed — homemade bone broth.  I’ll leave the health claims to the experts, but there’s no denying you can’t buy anything like it in a can and it’s so simple.  453 more words


The brain in your gut

In my first post, “It all starts in your gut”, I spoke about the brain-gut axis and how if you’re feeling crappy, then your crap might be a reasonable place to start looking for why that is. 500 more words