Tags » Bone Broth

Stocking Up

A few notes before I get started on this blog:

  1. If you are vegan/vegetarian, check back another day for a “you friendly” recipe. I’ll be talking about things that may have you clutching your pearls.
  2. 1,497 more words
MoonRage On Fire (in The Kitchen)

Protein Powder

If you drink protein shakes, diet shakes, protein bars, or like to supplement good protein for your workouts, you might be consuming a lot of protein powder. 694 more words

Bone Broth

Roasted Butternut Squash Soup

My sis told me this might be the best Butternut Squash Soup she has ever tasted so I scribbled down how I prepared it.

These photos were not intended for public consumption, but I want to replicate this soup so I’m putting it out here. 136 more words


3 Reasons to consume Bone Broth

When people start talking about how they are afraid of switching to real food, the first thing to come flying out of my mouth is “BONE BROTH.” 901 more words

Real Food

Foodie Friday - Bone broth, it's what's for breakfast! (Not really...)

Unless you’ve been hiding under a rock, you’ve probably seen a post or two about bone broth. Amidst it’s incredible health benefits, I’d be lying if I said I was a bit worried to try this. 412 more words

Alternative Medicine

Chunky Chicken Noodle Soup Recipe

When we are sick, why is it that we take comfort in chicken soup? Perhaps it’s a childhood comfort memory, our mum’s feeding us chicken soup to make us better? 461 more words


My favourite low fodmap ingredient, and a recipe to share!

Of all the low fodmap food, the one that I use every single day is eggs. I could not live without them. I know that a lot has been said in the past about how eggs are high in cholesterol etc, but I think that those pieces of information have more or less been proven to be derelict and that eggs are very good for us, full of proteins, good fats, vitamins etc. 390 more words

Low Fodmap