Tags » Bone Broth

Healthy Heaven in my Hometown: Primal Kitchen Restaurant comes to South Bend, IN!

I still remember when I saw the Instagram post announcing that the first EVER Primal Kitchen Restaurant locations in Southern California and . . . South Bend, Indiana. 1,041 more words


Beef, Bone Broth, & Superfood Chili.

I don’t know about you, but I’m always in the mood for Chili. No matter the season, I always think a bowl of piping hot, meaty chili sounds a-ok! 295 more words

Karl’s Chicken Bone Broth Chili Bean Soup

I roasted a chicken with the express intent of having a carcass to make bone broth later in the week. When the kids decided not to come for dinner, I was left with more than the usual amount of leftovers. 946 more words


bone broth.

When I was sick, I started to drink bone broth as a way to heal my gut. It has so many amazing benefits for your body and is an excellent source of collagen, glutamine, proline, glycine, minerals and electrolytes. 88 more words

All Recipes

Slow Cooked Beef Cheeks

This is one of my go-to recipes that’s great for the restricted phase of the SIBO diet. To make this dish I recommend using a slow cooker, you’ll need to make the bone broth first as it’s used in the beef cheeks recipe. 505 more words

Recipes: Breakfast, Lunch And Dinner

Bone Broth

I love ramen noodles, I’m talking about the those prepackaged noodles that are dirt cheap. I know you have seen them and probably ate them once in your life.  257 more words


Bone Broth - Taking it to the Next Level

There are probably a gazillion recipes on the internet for Bone Broth but I can’t help but think my own version is the best.  It’s definitely one of the darkest, richest broths I’ve seen and I can personally attest to the rich flavor.  639 more words