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Health & Fitness Articles of the Week – 04/06/15

Why Comfort Food Comforts– We all have those foods that make us feel cozy and warm. For myself it is a big bowl of oatmeal on a cold day or Baskin Robbins sorbet when I am sick. 320 more words

Health

Health & Fitness Articles of the Week – 03/31/15

Why Los Angeles’ Fast Food Ban Did Nothing To Check Obesity– This is the first I had personally heard about this test in LA with the city banning opening’s of new fast food restaurants in southern LA in hopes of curbing obesity. 523 more words

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Health & Fitness Articles of the Week – 03/23/15

Video Feature: Apps for Tracking Fitness and Losing Weight– There are so many fitness apps out there now days, it makes it hard to know which ones are worth trying and which ones to skip. 349 more words

Health

Health & Fitness Articles of the Week – 03/15/15

The Power of ‘Good Enough’– I like this article because it makes you think about how sometimes we strive for wanting it all, we want perfect. 407 more words

Health

Health & Fitness Articles of the Week – 03/08/15

Nuts, Fat, Added Sugars: New Research– This article looks at the benefit of eating more nuts, and the added weight loss scene in people with a low fat diet vs. 390 more words

Health

Health & Fitness Articles of the Week – 03/01/15

Learning to Like Spicier Food– I have always found it fascinating the differences we all have in our tastes. For instance I hate cilantro, but I know many people out there who love it. 387 more words

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