Ok, so let me just start off by clarifying that this Mini Bootcamp provided by Lambda School doesn’t exactly go week by week. Every Monday and Friday is a new live stream and with that a new assignment. 165 more words
Tags » Bootcamp
On a scale of 1-10, I would give the program a solid 9. The curriculum is engineered such that you are pushed further than you feel you can reasonably reach but not far enough that you crack – this provides maximum growth in a short window of time. 1,876 more words
Last week saw the opening of ‘The Best Workout in the World’ Barry’s open it’s third studio in West London, Queensways.
Before the studio opened it’s doors to the public, I was lucky enough to get a spot on an exclusive class with Nike led by Barry’s and Nike Master Trainer… 534 more words