Tags » Booty

Black Girl Problems: The Struggle For Jeans That Fit The Hips & Booty

2/22/18-  Sherri feels inadequate as a Black woman because she doesn’t have a butt. She’d like one but doesn’t think it’ll happen. Kym explained having to buy jeans bigger than her actual size just so they can fit over everything. 86 more words

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Beach Booty Approved Squat Challenge

While scrolling through Facebook one evening I came across a BuzzFeed post. The post was a video of,  I believe three employees of BuzzFeed participating in a 30 day, 100 squats challenge. 403 more words


Leg day is easily my favorite thing to train at the gym. Although it has taken a consistent workout regimen and diet over time to get to where I am today, these exercises have been crucial to my glute-building pursuit. 19 more words


Fitness blogging as a beginner

It’s overwhelming in the beginning but I’m learning to take baby steps. So what? if I’m wobbling & struggling my 1st or 10th time trying. It doesn’t matter if you are using  the lightest equipment. 97 more words

Healthy Bodies & Minds New Freezer Fitness Challenge. (vol1)

Recently I announced to everyone how I will no longer conduct personal training. Due to the fact I will be running my production company. That doesn’t mean I won’t be doing what I love (Fitness Everything) and leading people to better lifestyles. 86 more words