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Who am I not to be... a BooTy® Leader?!

I write this title as I remember this famous quote by Marianne Williamson:

“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. 422 more words


Top Reasons Why Your Booty Isn't Growing

Let me guess–you’re doing squats all day everyday, but you’re confused why you’re not getting a bigger butt? Stop what you’re doing. I repeat. Stop what you’re doing. 581 more words


Your Daily Nerd Thing: Tricorn Lord of Fate

Welcome to Your Daily Nerd Thing where every weekday we bring you a different nerdy thing we found on the internet. It is time for another Filmcow video about a weird supernatural being. 15 more words


Phase 1, Day 16: Booty (aka Big Booty Pump)

Last week I blogged about the trouble with Booty day: There are times when you’re not sure if you’re doing the exercises right, or getting the most out of them. 1,218 more words

Build a butt

Happy Monday! Today I went for a fun 5k and then worked my booty. I used to add in booty workouts during other workouts. These days, I dedicate a day to them often. 147 more words