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Who am I not to be... a BooTy® Leader?!

I write this title as I remember this famous quote by Marianne Williamson:

“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. 422 more words

BooTy®

Top Reasons Why Your Booty Isn't Growing

Let me guess–you’re doing squats all day everyday, but you’re confused why you’re not getting a bigger butt? Stop what you’re doing. I repeat. Stop what you’re doing. 581 more words

Health

Your Daily Nerd Thing: Tricorn Lord of Fate

Welcome to Your Daily Nerd Thing where every weekday we bring you a different nerdy thing we found on the internet. It is time for another Filmcow video about a weird supernatural being. 15 more words

News

Phase 1, Day 16: Booty (aka Big Booty Pump)

Last week I blogged about the trouble with Booty day: There are times when you’re not sure if you’re doing the exercises right, or getting the most out of them. 1,218 more words

Build a butt

Happy Monday! Today I went for a fun 5k and then worked my booty. I used to add in booty workouts during other workouts. These days, I dedicate a day to them often. 147 more words

Fitness