AM: 20 mins strength and conditioning
PM: Running club – short sharp efforts.
Did approx 1.5 mile WU then 5×0.5 mile efforts with 45 seconds rest and 2.5 mile CD for a total of 6.5 miles. 571 more words
Release: Friday, January 13, 2017
Written by: Peter Berg; Matt Cook; Joshua Zetumer
Directed by: Peter Berg
The latest in Peter Berg’s identikit tributes to American heroes deals with the events and aftermath of the April 15, 2013 Boston Marathon bombing that resulted in three deaths and the injury of at least 280 others when two separate explosions occurred at the finish line. 799 more words
Life has been quite hectic lately due to my recent move to Colorado and my temporary move back to New Jersey. I have a lot going on. 363 more words