Tags » Bostonmarathon

Base Training

What is base training?

Why is base training important?

Do you get injured a lot?

Do you want to be a faster and stronger runner? 1,109 more words


“It pains me to continue but it hurts much worse to stop”

For any of you who have been following me, you know that I am trying to overcome runner’s knee. 410 more words

Frustration, Truth & Acceptance

It’s been awhile since I wrote a post. Truth be told, it’s because I have been so frustrated with my injury. Runner’s knee has been extremely frustrating. 403 more words


Okay, so the dreadmill treadmill is really getting to me.  I acknowledge that I could not be where I am in my training without it but it is awful!   186 more words

The Quest for Boston

One might think there are a lot of hills near the ocean, but there are not.  Most of the time I run on relatively flat routes.   143 more words

Run to Win with Meb

The day after the NYC Marathon, I got the opportunity to hear Meb Keflezighi, the winner of the 2014 Boston Marathon, speak at a UCAN… 316 more words


The Power of a Mentor

As National Mentoring Month enters its last week, I want to take the opportunity to invite you to think about the importance of the mentors in your life. 498 more words