Here is my total workout for January.
- I ran 213.10 miles.
- Swam 6 times for 45 minute each, and probably won’t be swimming for a while now! 355 more words
Did you know that Nike owes its success to a waffle iron? In 1971 Nike’s co-founder, Bill Bowman, was looking for a way to give his running shoes traction, without damaging the running surface of the local running track (the cleats on the running shoes of the time were tearing up the track surface). 528 more words