Tags » Boundaries

"There Was A Wall".

“There was a wall. It did not look important. It was built of uncut rocks roughly mortared. An adult could look right over it, and even a child could climb it. 75 more words

The Benefits of Establishing Boundaries and PTSD

Developing a sense of personal safety and establishing boundaries is a very important when dealing with my symptoms of posttraumatic stress disorder (PTSD). I can tremendously reduce my anxiety and hypervigilance through creating a safe space for myself. 778 more words

Complex PTSD

What You Do (Reprise)

Don’t give in
Don’t give up
Don’t roll over

Don’t back down
Don’t shut up
Don’t take ‘no’
Kick, honey

Don’t go ‘long
Don’t sit tight… 20 more words



An Authentic, Meaningful Life


If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. 154 more words


A Healthy Boundary

Upon consideration there be some
Guidelines to setting healthy boundaries
A few small indicators, rules of thumb
By which the best success one guarantees

Primarily among them be the use… 59 more words


Punishment; February 19, 2018

Jeremiah 30:11 “I will discipline you but only with justice;
I will not let you go entirely unpunished.”

God is too good a father not to punish when it is needed. 470 more words


Spiritually Aware

Prayer is a solution to all things for me. Each morning I make a point to sit at my spiritual alter. It’s placed in front of my bedroom window. 142 more words