“Forgetting to Jab is like forgetting to Breath”
A quote that was drilled in to me from Day 1 and still something I very much use today.. 91 more words
We all know punchbags are a big part of a boxers training.
Whether you are looking to compete or have just taken up boxing for fun and for fitness you still want to be using the bag safely and effectively to get the very most from it. 129 more words
So when I was a Personal Trainer the majority of my clients wanted to Box for their cardio workout which meant getting the pads out and putting them through their paces. 205 more words
We see some of the greatest boxers taking on this defence, where they simply lean back out of range, make their opponent miss and then counter instantly.. 67 more words