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11.53s - Anthony Joshua Quickest Heavyweight Ever? #AJBoxing

Updated from November 2014

Anthony Joshua’s instagram feed showcases a training regimen that surpasses anything in the Rocky films (including Rocky IV… and including Drago’s efforts)… the man is surely the finest physical specimen to ever step in a boxing ring. 128 more words

Olympics

CAF PRESIDENT STARTS WORK

CAF President, Ahmad, chaired a meeting today (26 March 2017) with staff of the organisation at the CAF Secretariat in Cairo, Egypt. The meeting marked his effective assumption of office following his election to the position during the 39th CAF Ordinary General Assembly on 16 March 2017 in Addis Ababa, Ethiopia.

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Boxing

The Modern Day Olympics - 2800 Years in the Making Part 2: The Five Days of The Olympia Games

Today, the modern-day Olympics are held over a two-week period, or 16 days because it covers three full weekends.

But back in the day, way way back in the day – say over 2500 years ago – The Olympia Games were a five-day affair, as is explained in the book, … 677 more words

Others

Voting Opens For 2017 Fed Cup Heart Awards

The ITF today announced a shortlist of ten players to receive the first four Fed Cup Heart Awards of 2017. Awards will be presented in four categories based on performances in the Fed Cup by BNP Paribas World Group and World Group II first round ties, and the three Zone Group I events at the […]

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Boxing

Fitness class: Why I love Piloxing 👊

I think the key to a successful fitness regime is finding a workout or fitness class that you enjoy.


Piloxing has become so therapeutic for me the last few weeks. 168 more words

Fitness

Chicago GG Semifinal

Noel Limon was disqualified in his 2017 Chicago Golden Gloves semifinal bout against Danny Vaz da Costa.

Although he is an excellent boxer, Mr. Limon fought dirty and had 3 points taken off by the referee for holding. 147 more words

Boxing