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Mental Health GPS

It’s time to go back to therapy.

And man am I excited.

Like, confetti and balloons excited.

(I don’t have either though because, environment.)

During my last doctor’s appointment, where the endless blood tests showed no answers for my 7 years of illness, my doctor shared that she believed my health issues stem from issues related to my childhood trauma. 1,032 more words

Mental Wellness

Vulnerable insecurity

Torn apart


Ripped asunder.

My heart lies



One sentence

One word

And I am lost


My flesh burns

With each tear… 20 more words


Managed to go out

Hey everyone, how are you?

Yesterday, I managed to go out and get some things done. Which resulted in me getting an injection.


I went out for a hour or so to get out of the house. 339 more words


Trouble with the black & white
Turmoil in the grey
Unaware of her human rights
Facing predicaments each day.
She’s met her wild
The past struggled to tame her… 93 more words


Today my daughter got into trouble. Nothing major but I can tell that it left a stain on the day. She wouldn’t listen so I yelled.

308 more words

I think I feel something.

A gentle humming.

There it is ticking.

A riot in my brain.

I am not fond of repressing

But I fear it must be done…

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