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Thriving Thursday

What are you doing to help yourself thrive today? Is it resting? Trying something new? Coping ahead?

Whatever the case may be there are many facets to thriving as a whole. 219 more words

BPD

Any Chance Of Sleep?

Hey everyone, how are you?

I have not had much sleep lately, with only getting three and a half hours a night.

Sleep

Sleep is not coming easily to me currently. 363 more words

What is Borderline Personality Disorder?

After reading my first post over and over after I published it on my blog, it occurred to me that some of you might have a lot of questions. 3,058 more words

Borderline Personality Disorder

I Wanna Live Life from a New Perspective

First of all, yes the title was inspired by Panic at the Disco 🤣 Second of all, this post is not as light hearted as the song. 1,231 more words

Nightmare Protocol - Work On It Wednesday

When Nightmares Keep You from Sleeping

Practice relaxation, pleasant imagery, and coping skills first. Be sure that you are ready to work on changing your nightmares… 267 more words

BPD

When you are not needed

When you are not needed,
You just make up things,
When you are not needed,
Things fulfill your days,
When you are not needed,
Dreams are just some things, 68 more words

All

Key Work

Hey everyone, how are you?

I am back at the laptop today, as I have a session booked in with my key worker.

Today

The session is not until the afternoon, I need to look up the time. 418 more words