Tags » Brad Williams

Ghosts of the Past

I used to work for a great architect who religiously called me ‘Biggun’.  That name has stuck with me for quite some time.  I didn’t mind it so much, and don’t really care if someone calls me names, or makes fun of me.  60 more words

Brad Williams

Beast Mode

I did the Eastside Y’s Beast Mode workout today, and it was pretty awesome/brutal.  It was such a challenging and rewarding experience that I would have to recommend to anyone.  32 more words

Brad Williams

Great meeting last night

Shout out to David White at Eastside.  Had an awesome meeting last night.  Went to The Rig and had a little taste of the Beast Mode action, in the dark at that!  Very beneficial and productive!

Thanks!

Brad Williams

Day 16 without Mac and Cheese

When I was a kid, my grandmother had to hide the macaroni from me.  I wouldn’t eat the other things on my plate if I had my mac and cheese.  23 more words

Brad Williams

Mornings are hard

Finally woke up to get an ActivTrax workout done.  Mornings are tough.  Feels good to get it done and kick the day’s rear end though!

Brad Williams

Keeping the pace

The race has started, and its time to keep the momentum.  That has been a weak point for me in the past, so prayers are appreciated. 30 more words

Brad Williams

Warrior Mentality

Only lost a couple of pounds for the week 1 challenge, didn’t eat as well as I would have liked, etc.  And after years of abusing my body with food, somehow, I consider myself an expert in eating healthy.  21 more words

Brad Williams