Tags » Brain Health

Healthy Mood and Nutrition: How Your Gut Affects Your Brain

I approach health by addressing nutrition first and foremost because it is the one thing we all do and we do it at least three times every day! 380 more words


You Ain't Insane, This is Your Brain....

Have you experienced senior moments? Lost your keys again? The aging process can take a toll on brain function. A major component of overall brain health is the state of your neurons, the ‘wiring’ of your brain. 258 more words


Use it or lose it!

Life with MS?

“60% blood to keep the phlebotomy department satisfied, 10% sweat, and 0% tears.”

When I’m told that 30% is missing, I agree. 1,178 more words


Blogging volcanoes and crickets

It’s been a few months of blogging now and it’s starting to make me feel like an insecure kid in my early 20s. Again.

Maybe you know what that’s like? 461 more words

Sharpen your brain and make it more operational

For several days I had been a lot of things I’m forgetting a very small piece. Things tend to be more evident in the random test, which was the time when the small things. 23 more words

August 2015 Support Groups – Richmond and Tri-Cities

August 3rd; 10am
For Caregivers
Mt. Vernon Baptist Church
11220 Nuckols Road, Glen Allen, VA 23059
Please call Jessica Samet, 804-967-2580, for more information.

August 4th; 10:30am… 411 more words