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Smorgasbord Health - Brain health - A nutrient packed shopping list.

Reblogged from Smorgasbord Health and the learned, Sally Cronin. CLICK THROUGH to the ORIGINAL POST and be delighted.

This is my shopping list and each week I try to find as much variety as I can amongst the seasonal foods.  28 more words


Good and Bad Foods for Your Brain

22 Best & Worst Foods for Your Brain

From tea to tuna, take a look at 22 of the best and worst foods to feed your brain. 25 more words


Toronto-wide art project to spotlight brain health this summer: ‘Everyone should be part of it’

TORONTO — Mr. Brainwash’s brain projects a reality that is familiar to many Canadians.

On every side are glued family photos found in antique shops. Drops of white paint drip in between, representing “what we make of our life.” And, along the front, tiny figures climb a ladder, erasing as they go. 474 more words


Little Jewels known as Blueberries!

These next seven days will be filled with little recipes bursting with lots of flavor, recipe and restaurant reviews, super simple and pretty cocktails and they all have one thing in common, BLUEBERRIES! 286 more words


Here is How Virgin Coconut Oil Can Improve Your Health and Help You Lose Weight

Here is How Virgin Coconut Oil Can Improve Your Health and Help You Lose Weight

Coconut oil is extracted from the meat of the coconut from the coconut tree which is native to tropical parts of the world like East Africa, SE Asia and the Asian subcontinent. 764 more words


Therapy for blokes: HELP is not a dirty word!

This is taken almost totally from an on-line article by Matthew Solan, Executive Editor of Harvard Men’s Health Watch, and I gratefully acknowledge that source.   785 more words