Tags » Brain Health

6 Brain fuel foods that help boost mental performance

Let’s face it, we all like to think we are in control. But the truth is, 90-100% of our decisions come from a primal, instinctual and sub-rational (below the level of conscious reasoning) part of our brain. 704 more words


Smorgasbord Health 2017 - Top to Toe - The Brain - Dementia and Alzheimer's Disease

I appreciate that many of you who have been kindly following the blog for a long time will have seen this post before. However, if you are new to Smorgasbord, I hope you will find interesting. 1,264 more words

Health And Nutrition At Any Age

Compliments Have the Same Effect on the Brain as Orgasms

The feeling you get when someone pays you a compliment may not be as good as sex, but it likely feels similar — and that’s no coincidence. 433 more words

Health And Fitness

HEALTHY ROUNDS: Current Neurology Therapies

Dr. Alessi discusses current therapies in neurology with Dr. L. John Greenfield Chairman of the Department of Neurology at the University of Connecticut.

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Heard On WTIC

Healthy Benefits of Walnuts

Walnuts belong to the tree nut family.  One – quarter cup of walnuts provides more than 100 percent of the daily recommended value of plant – based omega – 3 fats, along with copper, manganese, molybdenum and biotin. 410 more words