Tags » Brain Health

Are You a Secret Memory Athlete?

When Nelson Dellis works out, he goes to ‘the mental gym. It’s all listed in his blog Climb 4 Memory– an odd title, until one learns that Nelson Dellis is a four time Memory Champion, and he has dedicated so much of his life to help other people improve their memory to the best of his ability.

Read here.

Published Work

Both Patients and Researchers Have a Role to Play in Preserving Brain Function

Reposted from the Mass General Giving Website

Brain health is key to living a long and happy life.

Too many Americans suffer from Alzheimer’s and other brain conditions that rob them of their memories, their independence and their lives. 323 more words


Brain Tumor Snapshot; The Facts

Today, nearly 700,000 people in the United States are living with a primary brain tumor, and approximately 78,000 more will be diagnosed in 2016. Brain tumors can be deadly, significantly impact quality of life, and change everything for a patient and their loved ones. 419 more words


Is There Anything A Mediterranean Diet Can’t Cure?

  • Benefits of eating oily fish, fresh vegetables and nuts have long been uncovered
  • Latest study shows it improves brain health, important in preventing dementia
  • Those who stuck to it were 35% less likely to perform badly on cognitive tests…
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Keep Your Heart Healthy Now and Your Brain Will Benefit Later

People who take good care of their hearts in their twenties have better brain health by the time they reach middle age, according to a new study. 344 more words

Healthy eating may reduce risk of dementia - AAIC Conference

Because of the Alzheimer’s Disease and dementia in my family, I have been an avid student of ways to protect myself as I age. Check out my Page – … 1,124 more words