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How to Be Mentally Healthy (1 min read)

Written by Millionaire’s Digest Staff Member: Aui V.

Founder & Owner of: Aui’s Den

Millionaire’s Digest Staff Team, Editor and Author of The Booze Stole My Son: Don’t Let It Steal Yours… 482 more words

Health

Transcription factor repairs neurons

The optic nerve is vital for vision — damage to this critical structure can lead to severe and irreversible loss of vision. Fengfeng Bei, PhD, a principal investigator in the Department of Neurosurgery at Brigham and Women’s Hospital, and his colleagues want to understand why the optic nerve — as well as other parts of the central nervous system including the brain and spinal cord — cannot be repaired by the body. 344 more words

Everyday Science

Study: Extra-Virgin Olive Oil Preserves Memory and Protects Brain Against Alzheimer's Disease

The Mediterranean diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers at the Lewis Katz School of Medicine at Temple University (LKSOM) have identified a specific ingredient that protects against cognitive decline: extra-virgin olive oil, a major component of the Mediterranean diet. 626 more words

Food

5 Ways to Reduce Your Distractions with Technology (2 min read)

Written by Millionaire’s Digest Team Member: Edah Deborah

Founder & Owner of: EbonyDebbie

Millionaire’s Digest Team, Contributor, Food, Healthy Living and Successful Living Writer

Technology has made our day today lifer easier in so many ways. 527 more words

Fiction

Olive oil shows signs of protecting memory

The Mediterranean diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers at the Lewis Katz School of Medicine at Temple University (LKSOM) have identified a specific ingredient that protects against cognitive decline: extra-virgin olive oil, a major component of the Mediterranean diet. 625 more words

Everyday Science

Fun Fact Friday

  • Scientists say the brain purposely forgets certain memories in order to avoid information overload, and emotional hangovers.

  • The only sense that doesn’t fully rest when we are sleeping is our hearing.

  • 52 more words
Sleep