Most new mom’s are told to wait six weeks after giving birth before starting an exercise program. Personally I find this advice a little outdated. I’m not saying you’ll want to be out running a marathon a week later but there are plenty of GENTLE exercises that you can start fairly soon after giving birth. 563 more words
Tags » Brantford Ontario
Informing you that there is a lecture series taking place this year in Brantford, Ontario pertaining to subjects relating to World War 1.
Former NHL star Wayne Gretzky endorsed Conservative Leader Stephen Harper at a campaign event in Toronto Friday evening, calling him “an unreal prime minister” before an excited crowd drowned him out in cheers. 580 more words