Tags » Brawn

10 crazy F1 records you probably never knew

It’s a rather interesting topic, and we’ve decided to delve into the world of weird F1 stats. After doing this, we’ve made a list of weird and wonderful records that you probably didn’t know.  1,054 more words

Formula 1

Fitting your workout in a busy schedule: treat it like a business

We’ve all been there. You wanted to go to the gym but your meeting ran late. Or maybe you packed your sneakers for that business trip hoping you’ll put them to use but they only end up taking space in your limited carry-on luggage. 944 more words


Being a fan can make you a better director. Just ask J.J.

Liberty made a bold statement of intent last night, removing Bernie Ecclestone – widely regarded as Mr.F1 – from a throne he had occupied for four decades. 312 more words

Chase Carey

You Can Eat From All The Food Groups And Still Be Healthy

It’s official (or at least I’m making it so). You absolutely should not be cutting food groups out of your diet in order to stay healthy.  679 more words

What You Need To Know About Travel Anxiety Amidst The Terror Attacks

Photo credit to Gratisography

Tis the season for increased travel. Whether your recent promotion blessed you with the opportunity to take a holiday vacation this year, or you’re just heading to a relative’s house to eat, drink, and be merry, millions of people will be hitting the airports this season. 845 more words

The FITNES Framework: A structured approach to achieving your fitness goal

Are you looking to get in shape and don’t know where to start? Should you exercise more? Should you eat better? What else can help you lose those extra pounds? 942 more words


First blog post

Who are you?

I’m a mum of 2 who also works with children and has done for over 10 years. I wanted to start a blog after seeing so many ideas and having so many thoughts over the last 10 years from how things have changed to what more I can do. 577 more words