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How Do You Know If You're Physically Fit?

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -JFK…

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Your Stress Might Be Making You Sick

Since I was a little girl, I have struggled with eczema, a chronic skin disease that results in itchy, dry, inflamed patches all over the body. 760 more words

How To Practice Self-Care During Finals Week

It’s the last week of class at UNC Chapel Hill and the campus is buzzing. Every year, the last day of class during the spring semester is filled with food, music, performances, and more. 694 more words

Millennials Aren't Perfect -- And They Don't Need To Be

Most millennials, myself included, seem to possess reckless optimism. We all appear pretty convinced that every person we know has a path in life that will lead to wealth, happiness, and maybe even fame. 697 more words

When Creatives Meet Creatives, Magic Happens

I’m an advertising major and I intend to work in creative. I’ve loved engaging in creative projects since I was a little girl. I was the kind of kid who didn’t just draw all over the walls, I painted on them with permanent paint, much to the displeasure of my parents. 618 more words