Tags » Breakfast Cereal

5 Easy Back-to-School Breakfast Ideas

It’s that time of year again. Buh-bye long, lazy mornings in pyjamas and my peaceful two hours before everyone wakes up. Hello to the whirlwind that is getting the kids up, dressed, fed, teeth brushed and out the door all before 7:30 am.  1,006 more words


Instant Oatmeal for Breakfast May Help Curb Your Appetite at Lunch

CHICAGO, Aug. 19, 2015 /PRNewswire/ — A new study revealed that your cereal choice at breakfast might have an impact on how much you eat for lunch. 525 more words

In The News

Kashi Resets Breakfast Rituals With New Offerings

SOLANA BEACH, Calif., Aug. 13, 2015 – Kashi® is challenging the status quo with five new products—all organic and Non-GMO Project Verified—that will transform the way people think about breakfast. 429 more words

In The News

Trick or Treat?

The definition of a ‘treat’ is as follows:

An event or item that is out of the ordinary and gives great pleasure.

The reality of today’s world of plenty is that treats are not as out of the ordinary as they were when I was a kid.   771 more words

Kids Nutrition

Trying To Eat Healthy? Here's Good News

We’re all trying to eat healthier, and, to do our best for our children to eat healthier.

So it’s nice to see the breakfast cereal stepping up to make their foods healthier. 175 more words


Ten Ways to Live on $10 a Day

I am a proud frugalista, and this is especially evident in my shopping choices.  As I tallied my end of month finances for June, I realised that I spent a grant total of $9.02 per day on groceries.   1,294 more words


A Day in the Life of a Bone Lover

In my latest book, Love Your Bones, I put forward a “day in the life of a bone lover” – a daily routine that maximises bone health and can be followed by anyone wanting to introduce all the essential factors that are needed to maximise bone-building. 1,303 more words