Tags » Breakfast Cereal

Ten Ways to Live on $10 a Day

I am a proud frugalista, and this is especially evident in my shopping choices.  As I tallied my end of month finances for June, I realised that I spent a grant total of $9.02 per day on groceries.   1,295 more words


A Day in the Life of a Bone Lover

In my latest book, Love Your Bones, I put forward a “day in the life of a bone lover” – a daily routine that maximises bone health and can be followed by anyone wanting to introduce all the essential factors that are needed to maximise bone-building. 1,303 more words


General Mills cereals removing artificial flavors and colors from artificial sources

MINNEAPOLIS, Minnesota – General Mills cereals has committed to removing artificial flavors and colors from artificial sources from the rest of its cereals in response to consumers’ changing preferences.  477 more words

In The News

No More Artificial Colors in Colorful General Mills’ Breakfast Cereals

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General Mills says it’s finally ditching artificial flavors and colors from all of its cereal brands. 412 more words


Favorite Granola

Hot oatmeal doesn’t appeal on muggy summer mornings. Looks like this is the time for dry cereal (or what some folks call cold cereal). Even the simplest flakes or o’s aren’t very appealing when we read the label’s nutritional details, knowing they leave us feeling hungry in a couple of hours. 589 more words

Gluten Free Baking

Let's cereal with porridge!

Porridge is a warm breakfast cereal that has been boiled and prepared slowly until we reach to a thick consistency. It is good to have as a breakfast as it is filling to your stomach with lots of nutrients and fibre. 327 more words

The Food Story!