Tags » Breakfast Ideas

Whole Grains Burn Calories, Boost Metabolism

Looking for an easier way to weight control? Whole grains could be a game changer, according to findings from a new study in the American Journal of Clinical Nutrition… 513 more words

Nutrition Advice

Almond Flour Cinnamon Rolls

Well, we’re fresh off our trip to Europe and still craving some sweets since we got a little used to pastries while we were away!  But we’re also doing our best to get back on track so this morning I decided to put a healthy spin on one of my favorite childhood Saturday breakfast recipes – Cinnamon Rolls!!   359 more words


Baby-approved Smoothies

I sent this picture to my mom the other day and she commented that he was losing that baby look and starting to look like a little boy. 562 more words

Healthy Snacks

What I Eat For Breakfast

Firstly thankyou all so much for 700 followers! Your support means so much! Anyway, I love breakfast. I love it so much that I thought it would only be right to make a post dedicated to it. 917 more words


Pink clouds for breakfast


  • 1 banana
  • Handful coconut (frozen)
  • 3 tbs almond yogurt
  • Half cup of oat milk
  • 3 and 1/2 tbs oats
  • raw cocoa bites
  • 3 piece of almond…
  • 124 more words

Chocolate avocado mousse

I made this chocolate avocado mousse for the first time today and it’s so delicous, creamy and chocolaty. Why did I never try it before ? 124 more words

Breakfast Ideas

Peanut Butter & Chia Seed Overnight Oats

Hi, my name is Tash and I am a peanut butter addict :D There are worse things to be addicted to though right ;)

These are my overnight oats with chia seeds made in a peanut butter jar that is just less than 1/4 full and it is delicious! 154 more words