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Shades of green

Struggling with your 5+ of veg and fruits a day?

Here is a solution; Smoothies are packed full of vitamins, minerals, fiber, and it adds a great score to the hydration count. 1,257 more words


Apple Date Walnut Bread

Servings: 10-12


  • 2 apples-sliced into eighths
  • 1 1/2 cups dates-soaked for 1 hour
  • 2 cups whole wheat flour
  • 3/4 coconut sugar
  • 1 tbsp honey…
  • 273 more words
Breakfast Ideas

My Morning Routine: Lazy Autumn Day

Morning Beautifuls!

I hope you had a fantabulous week (yes, auto-correct, accept it as a word!).

Anyway, today I wanted to share with you my Morning Routine on a lazy Autumn day inclusive of breakfast, my normal makeup routine and my outfit of the day! 416 more words


Today's breakfast

Omlette made with green , red, and yellow peppers, onion, garlic and oregano , 2 eggs and chopped leeks.

Lightly pan fry all ingredients in coconut oil before adding the eggs. 12 more words

Chronic Fatigue

Bacon and Eggs with a Fruit Rainbow

I’m off work today! So I had time to make myself something even more delicious. Sliced strawberries, grapes, tangerine pieces and blueberries with fried eggs and maple-syrup drizzled over bacon. 21 more words


Maharashtrian Recipe: Savory creamed corn

Makya chi usal a.k.a savory creamed corn. As kids, we would eagerly wait for the first rain to bring with it pearl like white corn cobs. 384 more words

Breakfast Ideas