The title question was provoked by a co-worker asking me what I knew about intermittent fasting. I said not much, other than it was reputedly a good thing to do. 507 more words
Tags » Breakfast
I recently stopped using salt in my cooking to flavor my food, and started using more fresh and dried herbs and spices. The flavor combinations that you can create are amazing and the health benefits of cutting back on the amount of sodium in your diet is just a plus. 226 more words
For those in the foodie world, January marks the month in which many turn to the vegan ways of living. Whether you’re going animal-product-free as a long-term commitment, or just as a way of shifting those extra pounds gained over the Christmas period, cutting out meat and dairy doesn’t have to mean that you’re cutting out the fun and tastiness of good food. 303 more words
Gluten-Free Sweet Potato Collagen Brownies a.k.a. So Fudgy, They Are Melt-In-Your-Mouth Delicious & Love At First Bite Worthy!
GUYS, I cannot contain my excitement about these!!
These GLUTEN-FREE SWEET POTATO COLLAGEN BROWNIES are the absolute definition of FUDGY. They are MELT IN YOUR MOUTH DELICIOUS & LOVE AT FIRST BITE WORTHY. 672 more words