Tags » Breaking Patterns

Distortion Glasses

“I see J-Lo.” I can only imagine how challenging it must have been for her to keep a straight face when I said that. The corners of her mouth were doing tug-of-war with the knowledge that this was not a moment for laughter. 801 more words

The Art of Survival

Learned the art of survival
from father, a commando
trained warrior, never able
to leave the battles behind

A sharp-shooter, whose
expert eye tracked our… 183 more words

Life

People Pleasing Bites

Some people will love you.
Some people with think, eh, you’re ok.
Some people aren’t going to like you at all.
Just keep your eyes on Jesus. 736 more words

Morning Tantrums

A, B, C, A, B, C, A, B, _…..you know what comes next. We get used to patterns. Patterns are predictable and seem safe. Our lives can become a series of repeated patterns and ruts. 696 more words

Taking Risks Helps You to Expand

Aloha Friday! Sun is coming out and it stopped raining in Seattle. Sun is always helpful to nurture and heal us! I participated in the regular healing clinic as a healer in my teacher’s school this morning. 997 more words

Spirituality

Tired of Waiting

I’ve been making a conscientious effort to break free from the unhealthy patterns¬†that hold me back in life: ¬†an overly inflated sense of responsibility/martyr complex, lack of personal boundaries, and little self worth. 501 more words

Health

Healing is Lopsided

Isn’t this such a great sentiment? Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done. 655 more words

PTSD