Tags » Breath

to be in interaction

“Shall we try this asana (pose) in our next class?” When one of my students asked me this question in a group class, she was showing the “asana” at the same time. 1,296 more words

Mindful Intentions. 

It’s not a really interesting photo…but I wanted to take a picture of ‘something’ to capture the feeling I was experiencing. It started off as a rough(ish) day. 289 more words


What's your hurry? 

Sometimes in an asana, I notice something seems off, tight, unstable, or just not as deep as I know I’ve felt it go before. The beauty in these moments occurs when I allow myself to notice it without too much angst or frustration . 738 more words


Cubic Volumes - a poem

Cubic Volumes

His breath is held together by boxes –

hushed shut stacks of closed lids stream

on conveyor belts of respiration,

cycling secrets as he dreams - 117 more words


Nathan Crockett - Life is a Breath

This sermon always motivates me to live my life better. Sermon link: Life is a Breath


Holy Nostrils

I’ve been very busy breathing.

Paper by Fifty Three

IPad Art

If I had wings. . . .

My soul is open.
With each breath, I feel all that surrounds me, all that is within me.

Grateful that my life is what it is. 127 more words