Tags » Breathe Deeply

Breathing deeply of Spring and Promise

Viburnum blossoming in my backyard…. a yearly promise of fragrance and new life. The old is gone and the new is on the horizon. I am embracing the view!

Float to Big Mind, Relax into Spaciousness

Breathe deeply. Let your belly expand with each inhale.
Allow yourself to sink into your seat and rest heavy in the earth.
Let the earth support you as she does. 643 more words

Self Healing

Releasing Worry

I know that some of you have spent time worrying over little things and big things, haven’t you? I was thinking about my current situation and I realized how freeing it is to release the need to worry and trust that the outcome will be perfect. 222 more words

We Are The Reminder

Breathe Deeply

The well of wisdom

Lies deep below the surface

Of appearances

Which can only show

Our scars and our smiles.

We must come to see… 68 more words


A Day of Rest

Today is the day I rest and recharge my inner batteries. I’m exhausted! I have two weeks off from school and I’m definitely going to enjoy the respite. 224 more words

We Are The Reminder

Organic Twin Mattress for the human brain: 10 amazing facts and figures

Human brain. Our headquarters, the centre for all our thoughts and the place that is responsible for the results we achieve in our lives. Our health both mental and physical. 597 more words

How To Sleep Better