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Eat Healthily

Eat Healthily

Met pagi semua……..

“Eat healthily, sleep well, breathe deeply, move harmoniously.” — Jean-Pierre Barral

(Makan dengan sehat, tidur dengan baik, bernapas dengan dalam, bergerak dengan harmoni.)

Stay healthy !

Blog

How to Drive in SoCal

Did you know that there are new driving rules?  You won’t find these rules written down in your Driver’s Hand Book or online. You have to learn these rules by driving around in Southern California. 408 more words

Travel

Trying On Guard!

I get sick EVERY time I fly. It never fails. With the enclosed space, the re-circulated air and 150 bodies – some of which are carrying nasty bacteria – I’m usually a goner. 478 more words

Travel

It's laundry time...

I have made the decision that life is not like a box of chocolates.

(Especially when you mysteriously went of chocolate 6 weeks ago.)

Life is like a load of washing you hang out to dry when there’s a chance of rain. 252 more words

Morning routine

I believe that small adjustments are a quick way to a happy day. (I know, I’m sorry for rhyming, annoying.)

I wouldn’t consider myself a morning person, I could sleep for many more hours than I do. 364 more words

Cheers

The Biggest Test Of My Life! How Can I Be Calm?!?!

“Is my university entry exam, which i have been preparing for a year, problem is that although i have been getting good scores in my verbal exam all year, today I did one where i got a really bad score, so im panicking, what can i do?

245 more words
Breathing Techniques

Never Satisfied

A few weeks ago my guy and I were paddling around the harbor in Ventura, California and I saw this boat. Isn’t it great?

The name put a little catch in my heart because It immediately reminded me of my Ex Husband. 567 more words

Wellness