Tags » Breathe Deeply

Good Form

If there’s one thing I’ve learned on this trip, it’s this: Have good form. In the way that you pack your bags. In the way that you dress and care for yourself. 136 more words

Road Trip

Monday Inspiration

Every breath is a beautiful refusal to become anything less than infinite.

Happy Monday!

xx Mimi


Feeling stuffed after a big meal?

Change the way you breathe. New research shows that breathing deeply for 40 minutes after eating a huge meal lowers heart damaging blood sugar levels. 13 more words

Connie Sellecca

Be Alive.....

  Today, breathe deeply, Stretch, Laugh, Engage, Connect, Appreciate, Love, Play, Collaborate, Jump, Skip, Lounge.  Be alive and enjoy all the entails.


...you are made of the sea and the stars...

Everyone who terrifies you is sixty-five percent water.
And everyone you love is made of stardust, and I know sometimes
you cannot even breathe deeply, and…

59 more words

Forest of Imagination

Come and walk with me

Through the forests

Of my imagination

The cool shade

And silence

Speaking to us

Like an old friend

Come and walk with me… 20 more words

My Writing