This week didn’t pan out quite as I wanted. I am still yet to get out for 4 runs in a week and this was due to a mixture of feeling lethargic and the heat! 519 more words
Tags » Brighton Marathon
Running really isn’t a cheap sport! Another £13.98 spent this week (after last week’s £32 for the Great Newham Run entry), this time on a Parkrun barcode bracelet so I no longer have to carry a paper one in my one and only (butt) pocket! 350 more words
Or to the Brighton Marathon at least, but I couldn’t resist getting the song into your head! But this is my challenge – do at least 500 miles on foot in training and on race day, to get across that finish line at the Brighton Marathon on 15th April 2018. 707 more words
I have read time and time again, that to get better as a long distance endurance athlete you need to run/cycle/swim more slowly.
The idea is that I should be exercising at an intensity that I could hold a conversation with somebody. 466 more words