Tags » Brown Rice Syrup

Chocolate cake and baked beans

When cutting down on sugar, you need to cut back on sweet things too. If you spend the first few weeks eating masses and masses of fruit or baking every day then you will still be craving the sweetness from sugar. 808 more words

Ginger & Orange Oat Cookies

My first idea was to share with you a chocolate dessert today, but unfortunately the dish I envisioned – a beautiful chocolate and toasted oatmeal mousse – didn’t really work out. 434 more words

Gluten Free

A pretend birthday

There are some days that you just wish it was your birthday…at least 3 year old Jonah is having A LOT of those days. He started asking about his birthday in September and he was born in March! 219 more words

Healthy Snacks

Love is in the truffles [Healthy Vegan Marzipan Truffles]

Melt-in-your-mouth marzipan-like truffles made from just six simple ingredients. No refined sugar, vegan and adaptable for multiple dietary needs.

Can we talk about the weather for a second? 679 more words


Nutty memories [Healthy Salted Candied Peanuts]

Salty and sweet candied peanuts done the healthy way – no refined sugar, vegan and customizable to your liking. Easy enough to prepare on the go for a quick snack or appetizer. 921 more words


Little Energy Bites, Three Ways

The other day I was going to dinner at my brother’s and was asked to bring dessert. My first plan was to bake a cake – a carrot one – but I didn’t have much time and ended up improvising these raw truffles with the ingredients I already had at home. 459 more words


Easing into it

Because we don’t want to go from almost no fiber to a lot of fiber, we have been easing into it. So far, so good. No explosions yet. 686 more words