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Spicy Mushroom Fluffy Brown Rice


  • 3/4 cup organic brown rice
  • 1/2 cup chopped white onion
  • 1/2 cup chopped organic celery
  • 3/4 cup chopped baby portobello mushrooms
  • 2 tablespoons minced garlic…
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Brown Rice

Savoury Stuffed Capsicums

What you will need is –

7 Capsicums
1 1/2 Cups Brown Rice

1/2 Cup Corn

400gms Diced Tomatoes
1 Cup Shredded Cheese

You can cook the brown rice on the stove top or you can cook it in the microwave which is quicker and for this method I find it easier…Follow the instructions on your rice packet or place your rice in a microwave safe container and put enough water in there so its approx 3-5 cms above the rice…Place in the microwave for 8-10mins…Keep an eye on it though…When your rice is cooked, take it out and drain it, then add your tomatoes and corn, stir well and put it back in for 2mins… 151 more words

Food Recipes

#Motivation from fitness_journey_pvo

Lunch for Champions!

Blackened Tilapia, brown rice, broccoli! One of my favs! So freakin tasty! What is your lunch today?

by fitness_journey_pvo


I'm Baaaaaack

Hey folks. It’s been a while. Too long, in fact. Sorry about that. Life got a little crazy and while I was certainly making lunch, I wasn’t taking the time to capture all the goodness. 94 more words


General Tso's & Edemame Rice

Tonight’s dinner was almost entirely supplied by Trader Joe’s, which is not really that unusual for us. Here’s what made the meal:

AJ’s meal: General Tso’s chicken, brown rice, roasted asparagus, roasted broccoli… 483 more words


Deconstructed Cabbage Rolls (for the smashers, choppers, mooshers and squishers)

My Polish/Ukranian heritage has planted in me a deep-seated love for cabbage rolls (holubchi)– but my hand-eye coordination in the kitchen leaves me better suited for smashing with reckless abandon than to delicately rolling “little pigeons”. 307 more words


Comfort Food Pesto Brown Rice Bowl with Courgette and Feta

When I was little, and, admittedly, not so little, pesto pasta was my ultimate comfort food. In fact, it still sort of is! Just imagine, you are getting home after a long day, it’s raining, you’re tired, you just want to hop in your pjs, put on some rubbish tv and tuck into a big huge bowl of steaming pesto pasta, covered in cheese. 423 more words