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Ain Soph Journey ~ アインソフ ジャーニー

    A popular haunt for Vegans. Ain Soph’s flag ship restaurant is in Ginza, which is under renovation & will open by the end of 2015. They have two other restaurants ~ Ain Soph Journey in Shinjuku & Ain Soph Soar in Ikebukuro. 249 more words


Salmon Parcels

This weekend I had the girls round for a dinner party.  We hadn’t seen each other for a few weeks, and there’s no better way to catch up than over a nice long meal and a few glasses of wine. 448 more words


Pan-Fried Greens with Brown Rice & An Egg

It’s Monday night. The weekend just past was a busy one. I spent all of Saturday out at Beaudesert for work, getting home in time for dinner, showers, storytime with the kids, then bed. 547 more words


10 Steps to Remember When Eating at a Chinese Restaurant

We may think Chinese cuisine is healthy because it contains large amounts of vegetables and it seems to be low in fat. That it’s true of Traditional Chinese cuisine; however, it may not be the case of the food served at many American-Chinese restaurants. 829 more words


Pre-cooked Brown Rice

I am all about fast meals. When I get home from the gym at night I am in the verge of getting hangry and need to eat ASAP! 102 more words

Clean Eating

Stuffed Bell Peppers

I’ve met a lot of wonderful people since I’ve moved to Connecticut; it’s almost been surprising. It’s not easy making new friends at my age because most people already have their well-established cliques or group of friends and aren’t looking to include anyone new in their circle. 413 more words


Healthier Alternatives To White Rice

Rice is a staple in any Nigerian household. From rice/stew, fried rice to everyone’s favourite Jollof rice. Typically our rice dishes are prepared with long grain white rice but in an effort to lose weight people switch to other alternatives such as brown rice, bulgur wheat, quinoa etc. 291 more words

Brown Rice