Tags » Buddhism


Don’t forget to set aside at least 5-10minutes for deep breathing. Imagine the stress you feel melting away. If you just experienced something frustrating and upsetting, remember that it will pass. 37 more words


Bird against my window.

There is a bird throwing her body into our window repeatedly this spring, evidently she thinks her reflection is another bird and she attacks her in an effort to protect her territory. 189 more words

The Latest Discoveries in Neuroplasticity

These can be found in the book, The Brain’s Way of Healing:  Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Dodge, M.D.  This is the sequel to his earlier book, The Brain That Changes Itself. 558 more words

Human Memory: Theory And Data

Penang Wesak Celebration Day 2015

All are welcome to the Penang Wesak Celebration Day 2015 jointly organized by Malaysian Buddhist Association and various Temples & Buddhist Organizations in Penang initiated by the Penang State Government on Saturday, 9 May, 2015 at MBA Building, Burmah Road, Penang from 09.00am till 03.00pm.


Cameras And Death

Do I start by saying…I bought a camera? Ahem, with a lot of help from my mother, I bought a camera. A real one—an awesome but not too scary my-first-DSLR kind of camera—a Nikon D3300. 721 more words


Is there really something as happiness?

There was this piece of conversation with scholar B. Alan Wallace that I came across and I wanted to share it here. It talks about ‘What is true happiness?’ … 295 more words

The Art of Encouragement

Judge me if you will. But one of my real bug bears is, if in the middle of a crisis, someone tells me “Don’t worry, it’ll all be ok.” Or “Just think positive” or “whatever happens, happens for the best.” My facial muscles start contorting and twitching, and I start doing weird things with my mouth as I bite my lower lip (not in the enticing way Dakota Johnson does in 50 Shades of Grey trust me), in an attempt to suppress the revved up words that would definitely earn me several lightning bolts of bad karma. 1,797 more words