Tags » Building Muscle

Happiblog #3

Usually I write these in a notepad first, and then edit as I write on here, but today…here goes spontaneity!

Tuesday 1st December 2015

Today I am grateful for my ability to be active, and those people who give their time to help me achieve my goals. 189 more words

Food And Fitness

Let's Talk Planks -A Special Hello From The Editor!

Want to meet me? Watch my short video :)

Working out is a part of being healthy and losing weight. Plain and simple! Do planks 2 times a day. 77 more words


Fitness Advice That You Will Really Use

Fitness routines can be customized in any variety of ways, which means you can find a routine that works for you. Here is some fitness advice to help you reach your goals. 24 more words

5 Days of Clean Eating

The holidays are all about family, community, and sharing—and indulging in those glorious pies or buttery side dishes are offered at the holiday table. Being present and partaking in the festivities is actually a boon for your mental, emotional, and physical wellbeing. 1,098 more words


Secrets for gaining mass

by Scott White

If You really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing. 275 more words

Body Builder

Quick tips for strength building

Why is strength important?

As we know that strength is the base of all fitness qualities. Lifting capacity is not enough; you should maximize your muscular potential as strength helps to avoid injuries.The less you will injure yourself, the more time you can spend on training. 443 more words

Fitness Supplements

5 Important Tips on Building Muscle

At Impulse Studio, we help you to get lean, get stronger, and build muscles. With only twenty minutes of training twice a week and if you follow these simple lifestyle tips, we guarantee that you’ll be on your way to fitness in no time! 273 more words

Ems Training