So today finds me holed up at my favorite coffee cave enjoying the place being relatively quiet and attempting to get a post written for you guys. 999 more words
Tags » Building Muscle
Apologies for not updating this in a long while – life has been keeping me very busy these days.
I had progressed with my weight loss down to 232 for a day, but that was after a period of being sick and I don’t think that was a natural state. 248 more words
The New year is approaching fast and there are a lot of you out there that are going to be making resolutions aimed at improving your health. 1,094 more words