“How to get a toned body!” the title screamed at me from the magazine cover. Maybe I shuddered a little.
I don’t like that word. Why? 1,836 more words
So here we are, day two and the sun is shining. You know what they say, suns out, guns out.
Went to collect the holiday documents from the travel agents, and that’s when I realized it’s only 24 days till we go on holiday which means I don’t have as much time in this challenge as I first thought. 328 more words
How many times did you tell yourself you don’t feel like going to the gym today? Better yet, you were too tired to get out of bed and get motivated for work. 301 more words
Ever notice how change comes in big erratic chunks? Sure, progress should be linear, like a steady paycheck or seconds ticking away on a clock, but unfortunately it ain’t. 615 more words
Applies to male sexual inadequacy, sex organ dysplasia, infertility, cryptorchidism and infertility. Can also be used for female functional uterine bleeding, climacteric syndrome, breast cancer and genital cancer; Liver cirrhosis, aplastic anemia, osteoporosis and other wasting disease. 921 more words
Mark Twain said “Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.”
His point is as well taken now as it was more than a hundred years ago: change is hard! 1,046 more words