Tags » Building Muscle

Start Today, Change Your Tomorrow

Life is too short to be unhappy with your body. What makes these real people succeed? They have help. Real, tried and true results… AdvoCare has proven time and time again to be an incredible help for energy, building muscle, and melting away fat. 108 more words


Burn Fat and Build Muscle with Cardio Exercises

Worried about Strength building, Muscle build-up and fat burn?

All your worries related to strength building, muscle build and fat burn ends here. With years of experience in fitness world, I have found that some cardio exercises are really beneficial in building strength, … 526 more words

Fitness Supplements

Tight Core and Strong Abs: A Brief Overview

Everyday I get hundreds upon hundreds of Direct Messages through my Twitter and Instagram accounts (@FitStevesTips) asking me specific questions about fitness and nutrition. While, I want it to continue because I made those accounts to help others on their fitness journeys, I cannot answer them all. 962 more words


AdvoCare Wins - We Build Champions

Well, at the start of my journey I said I wanted to lose 100 pounds. I am down 28 pounds since starting on AdvoCare products in May of this year. 43 more words


6 Things That are Helping Me Lose Weight

This week has been a great week for me and I have been asked by a few people what I have been doing to look as good as I do… Well I gathered up a few links of my favorites. 32 more words


Yoga Made Simple: 3 Stretches You Need in Your Life

Benefits of Stretching
Stretching has so many benefits. Just start a program of stretching, and you’ll soon notice many of them.  Some of the benefits of stretching are– 388 more words


Kellie For Ag is Changing

You read that right. I’m changing. For the better. No I’m not going to stop taking picture of cows or telling my stories about farm life. 382 more words