Liberate yourself – Go out and do what you like! – How long it has been since you last went to have a walk among the pines – something that you loved as a child? 752 more words
Tags » Building Self-confidence
Meditation & mindfulness are the buzzwords of the decade, but sometimes it can be difficult to get started.
At this talk I will share how guided meditation works and how it can help you deal with stress. 52 more words