For 11 months I have been experimenting with ketogenic versions of the Autoimmune Protocol (AIP).
11 months: 10 of them ketogenic.
Last April I started the… 943 more words
Remember how in my last post I mentioned that we don’t diet in this family? We don’t, and quite honestly I have never heard of a fad-diet that I thought was anything but a bunch of hooey, only interested in making money off of unsuspecting and well-intentioned-albeit uninformed-people. 472 more words