Tags » Bulletproof Diet

Recipe 1: "Fennel side dish"

Once you start your bulletproof diet, you can experiment with lot of vegetables to use them as side dish instead of potatoes or rice. One of them is fennel. 58 more words

Bulletproof Diet

Grace's Book Club : The Bulletproof Diet

Chapter 1 – Introduction.

Who is Dave Aspery? He is a self proclaimed “bio-hacker” who saw his body as chemistry lab and lost over 100 pounds through trial and error. 483 more words


Day 2 (April 16th) "Holy shit I have to shit"

I woke up to a snow storm in the middle of April, so blending a steaming cup of bulletproof coffee sounded especially tasty to me. Especially since I woke up feeling clean. 387 more words


One (Big) Reason to Eat White Rice

I used to reluctantly order brown rice with all my sushi at my favorite neighborhood Japanese restaurant, and nag my ex-boyfriend to do the same when we were sharing (which was always). 304 more words

Recipe 2: Steak marinated in vine-rosemary sauce

I came back to the old continent and the idea of really tender steaks I used to find easily in superstores in US just could not get out of my mind so I came to the butcher and instead of buying way expensive fillet-mignon steaks, he cut 4 nice slices out of sirloin and recommended me to marinate them. 360 more words

Bulletproof Diet

Food Choices vs Diet

Diets, fads, and food choice …

This is not a topic I have written on in this blog, but its a very important subject to me. 480 more words

Health Notes

Recipe 0: Schilling gluten-free rice cake

This cake has a funny story behind. I made it for a friend few days before my departure from US trying to use all healthy leftovers I had. 283 more words

Bulletproof Diet