Tags » Bulletproof Diet

Diet, Disasters and Detox...

I’ve decided that May –  well from mid May to mid June is going to be detox month for me, for my family, my business and my home. 17 more words

Bulletproof Diet

Bulletproof...

If anyone read my previous post you have an idea of some of the things I am dealing with physically. Well while I was laying awake last night I decided to start trying different things and documenting how they make me feel. 367 more words

Pulling the Trigger: Bulletproof RFLP (Day 12)

Well, the cold is worse but my weight is down. I suppose there’s a perverse satisfaction that I have to admit. This morning I’m too ill to want to eat anything, but I did have a little butter. 565 more words

Bulletproof Diet

Pulling the Trigger: Bulletproof RFLP (Day 10)

I’m back on track, again, taking the supplements, drinking BP coffee, eating butter. I suspect that I am not consuming enough calories, mostly because I am not that hungry, which is great. 263 more words

Bulletproof Diet

Pulling the Trigger: Bulletproof RFLP (Day Nine)

Back on plan. . .kind of. I had a late start and didn’t get a chance to grab BP coffee before heading out for the day. 310 more words

Bulletproof Diet

Pulling the Trigger: Bulletproof RFLP (Day 8)

So I survived the re-feed day without as much damage as I feared. 189.2 pounds, which on the one hand is only two pounds. On the other hand, still feeling pretty disappointed with the unexpected gain at the end of the fasting period. 325 more words

Bulletproof Diet

Pulling the Trigger: Bulletproof RFLP Day 7 (Re-feed)

Food, glorious food. I get it, Oliver Twist.

Today started a bit rough, since the first thing I did was jump on the scale, giddy to discover my six day overall loss. 265 more words

Bulletproof Diet