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Watch the full documentary MOLDY this weekend only

From Dave Asprey of BulletProof Exec, producer of the film MOLDY

This free screening is in honor of the memory of Jared Dussault

“Very sad to learn of the death of Jared D., a young man who took his own life after years of mold-related illness. 85 more words

Global Health Issues

Coconut Oil vs. MCT Oil vs. Lauric Acid: What Is MCT Oil Really?

From Bulletproofexec.com

“If you’ve been drinking Bulletproof Coffee made with XCT Oil or Brain Octane, you’ve already felt the powerful impact some types of MCT oil have on your energy. 75 more words

Coconut Oil

Gut Bacteria and Why It Matters

“What’s bacteria got to do with it?” If you just did a Tina Turner Impression, high five!

One of the biggest lightbulb moments we’ve had getting on the Bulletproof Diet is how important gut bacteria is. 697 more words

Bulletproof

I'm hungry before lunch when I take Bulletproof Coffee in the morning. What should I do?

Solution No. 1: Wait til you get on full force Bulletproof Coffee

Starting on Bulletproof Coffee, as with all new endeavors, takes a bit of adjustment. 548 more words

Bulletproof

What is ketosis? Why shouldn't I have carbs for lunch?

What is Ketosis? 

Ketosis is when your body shifts to using fat as energy, and yes, it uses YOUR fat. (No I didn’t say you’re fat). 318 more words

Bulletproof

Bulletproof Coffee Cheat Sheet.

A lot of our friends have decided to give Bulletproof coffee a go, and like with any new undertaking, most of them were overwhelmed. Which is why, since one of our friends called us “reverends” of the “Bulletproof Coffee cult”, we thought it was only fitting that we set this site up to help those who are trying it out for the first time, and to provide a place where we can share where we get our haul, discuss kinks and figure it out together. 68 more words

Bulletproof

Cooking: Washing to remove pesticides 

No💰to go 100% organic? Here’s a simple trick to wash your veggies and fruits to get rid of most of the pesticides, herbicides, dirt, bugs, mould and anything nasty you cant see and dont wanna eat! 92 more words

Nutrition