One Missionary shares from her heart.
Just babies….our very first prayer card
Our first two years in Tanzania were the hardest of my life.
Gil and I were 24 years old. 432 more words
Anyone who’s even at an intermediate level of training has heard of “burnouts” at this point, if they haven’t tried incorporating them themselves. The concept is simple enough: You perform as many repetitions of a movement as many times as you can, until you can’t do them anymore – you “burn out” your muscles’ energy supply. 435 more words
To all those people who avoid rest days when they’re injured, read this please. I am writing this kneeling/standing /in between walking breaks.
It has taken me about 2 hours to be able to get dosed up enough to sit still. 817 more words
Vacations, paid time off, and even unpaid time off are benefits given to employees – but over 33% of workers don’t take advantage of it. While there are many reasons why 169… 286 more words