Tags » Busse Woods

Prairie Metamorphosis

Have you seen them yet?

As they begin their journey upward

From the bottoms of ponds,

the streams, the creeks that edge the tallgrass.

Will you be there? 247 more words


Woman Jogging In Cook County Forest Preserve Fends Off Attacker With Pepper Spray

(CBS) — A runner is said to be doing ok after being attacked in a Cook County Forest preserve over the weekend, reports WBBM’s John Waelti. 218 more words


Sunset Glow by the Snow

The winter brought loads of snow !!! It is always fun to walk in the snow. If you are dressed appropriately and do not mind the cold, the winter can add so much beauty to even the regular neighborhood, that you are familiar with. 45 more words


Marathon Training Week 17 and Spartan Giveaway Winner!

Thank you to everyone that entered my Spartan Race Giveaway!  The winner was comment 19.

“Jennifer Anne

October 5, 2014 at 3:29 am Edit

I ran the Spartan last year and hope to again soon! 181 more words

Highs and Lows of my 20 miler training run

In preparation for the marathon next weekend (eek!), I ran a 20 mile training run a couple of weeks ago.

High:  It was an organized run, so water and gatorade were provided on the course. 408 more words