Tags » Busy Lifestyle

Let's start this

I’ve been kind of looking at this site and wondering how to begin so I think I’ll just go for it.

I’m overweight and I don’t like it. 287 more words

Weight Loss

Take time to do what makes your soul happy

I was talking to a friend today from work and while were discussing our lives and other office politics we both felt and agreed how much little time we spend working towards personal development. 220 more words

Dodging Colds and Flu for the Crazy Busy

It’s 2015, the year is in full swing. I don’t know about you, but I have been crazy busy with lots of things going on. Some good, some not-so-good, but mostly good. 526 more words

Ashlie Sykora

Don't Postpone Happiness

Have you been guilty of saying “I will be happy when….” .  Why do so many put of being happy or feel they need something external to be happy.   51 more words


Sunday Morning Kid-Friendly Kitchen Kick-Ass

Ahhh Sunday!  The day of rest and relaxation.  Unless you have a bunch of kids kickin’ around the house with you… And a cold wintery Sunday when going anywhere is option number 43 on your top 50 list, you might as well get in a kick-ass workout. 176 more words


Jump Squats with Baby (any child or small fragile animal will do)

We were trying to finish off our Sunday morning kitchen workout and Jonah just wasn’t havin’ it anymore.  I wish I’d captured the hollering which lead to mom picking up Jonah for the final set of jump squats but…nobody would really wanna see that.


Lets do this!!

Welcome to HIP two BE FIT!   We are two young parents with a passion for fitness but little time to get our workouts in.  Since we started dating (12 years ago!) fitness has been a huge part of our lives. 273 more words

Busy Lifestyle