Tags » Butt


So project squat butt started today. Lots of room for improvement on my flat butt! Favourite part of my workout is the single leg press. Get a proper shake on in my last set. 47 more words


Don't Touch the Butt.

So, this actually happened a while ago, but I remembered it while going over that FedEx story. I was visiting my dad a the Michigan District Convention because it was held at CUAA, which is like fifteen minutes away from my apartment. 768 more words

Beauty on steroids!

As I write this, JLO’s Booty is playing in my head constantly. The song is simple, all it asks if you have got a big booty. 442 more words

Taking Care of Business

I’m sitting here, my butt hanging in a hole. My mind fixated on social media catching up on the rest of the world, lost in story upon story, until I realize I’ve been hanging here far too long. 36 more words


Summer Circuit

This workout is great because you can adapt it to suit you and you don’t need lots of equipment. We had such fun making this post and exercising outside. 65 more words

Circuit Training

Yoga Pants Rule(s): The Glorious Trend

Yoga pants are one of the most amazing human creations I’ve ever encountered and I stand by this statement. I, like many other women, don’t take the time to update myself on fashion trends that change EVERY DAMN DAY. 214 more words


Chrissy Tiegen Balances Chicken On Her Hip

Chrissy Tiegen is a woman of many talents… she models, she does commentaries on Lip Sync Battle, she is John Legend’s muse and she also balances a chicken plate on her hip. 39 more words