Tags » Butt

Body Challenge: 30 Day Squats

Full body exercise that trains primarily the muscles of the thighs, hips and buttocks, Quadriceps Femoris Muscle (vastus lateralis, vastus medialis, vastus intermedius and rectus femoris), hamstrings, strengthening the bones, ligaments and insertion of the tendons throughout the lower body, increasing the strength as well as developing core strength. 95 more words

BODY CHALLENGE

Whaaa! See How This Guy Grabbed His Bride's Butt On Their Wedding Day

They went to school together. They got married yesterday. See what the man wrote below…

Gists

Hip thrust-pyramids for bootybuilding

Pyramid sets for the booty yesterday with …
Hip thrust:

1 set 60 kg 22 reps
1 set 70 kg 15 reps
1set 80 kg 12 reps… 191 more words
Bodybuilding

13 Hotties Who Prove Guys Can Have Nice Asses Too

The man-butt is a enigmatic thing — for one, they’re surprisingly rotund, right? And secondly, it’s way harder to find great pics of a man’s ass than it is to find a woman’s (just tried — I promise this is true). 426 more words

Hot Guys

25 Struggles That Only People With Big Butts Will Understand

I like big butts and I cannot find pants that fit right.

1. Dresses that fit on your top half feel completely insubstantial from the waist down. 476 more words

Sexy