Tags » Butter Beans

Butter Bean & Red Pepper Dip/Spread

Serves: 8-10
Preparation: ≤5 minutes
Cooking time : 35 minutes
Assembly:10-15 minutes

Notes: This recipe contains: Vitamin A, B-Vitamins, Vitamin C, protein, calcium, iron, phosphorous, potassium, magnesium, no added sugars and is low in salt and fats. 543 more words

Healthy Living

An Arabic Feast - Part 1: Dips

The first part of this mini-series by our metho-correspondent, Stephen.

Sitting in the marina at Mooloolaba on a 27 foot Spacesailer in summer wondering what to do for a family of four coming for dinner – two adults, two teenagers (one a vegetarian) – and thinking about  the challenge of how to satisfy all tastes without resorting to the good ol’ barbecue. 598 more words

Inshore Cruising

Sausage & Butter Bean Stew

Sometimes, especially if you’re from Yorkshire, you can’t beat a bowl of homemade stew. It’s warming, it’s hearty and it’s easily made in one pot. It’s been particularly cold recently so I thought it was about time I cooked up a tasty stew. 217 more words


Nicoise-inspired salad



  • 2 tins Butter beans
  • ~150 g Tinned tuna
  • 10 Cherry tomatoes, halved
  • 1 cup Mixed leaves
  • Handful snow peas, sliced length ways
  • 1/2 Red capsicum, chopped into cubes…
  • 249 more words

Porcini & beans

The easiest and best way to describe this meal is that it’s like a risotto only made with beans not rice. It’s inspired by a recipe in Green Kitchen’s book – they call it a beannotto, but for some reason I couldn’t bring myself to call it that! 312 more words


Mediterranean Butter Beans in Chunky Tomato Sauce

I’m not from Greece and I don’t claim to know how to cook Greek food, but my boyfriend is from Greece and according to him, this is pretty close to a traditional Greek dish, so I’ll take his word for it. 611 more words

Some Of My Own Recipes

Butter Bean and Roasted Butternut Squash Dip with Lemon, Garlic, and Sorghum

This is a special post as this marks the 100th post of this website experiment that we share together!

When I started culinaryflightsoffancy and food writing in general I did so rather reluctantly.   928 more words

Berkeley Heights Home Cooking