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even more reasons to eat BEEF

I went on a farm tour!  Each summer, the New York Beef Council sponsors a few farm tours in various areas of the state for those of us in the dietetics profession.   1,000 more words

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the Easter there was no sugar 

Unfortunately, Easter falls smack-dab in the middle of our ‘No-Added-Sugar’ Challenge.  Sorry, guess you’ll have to pass on inhaling all that extra sugar this year (insert sarcastic voice). 499 more words

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tips for surviving a sugar challenge

Welcome to Day 2!

I started my morning with a banana and 1 T almond butter and coffee (with about 1/2 tsp sugar, my norm) before an epic 8.5 mile run.   747 more words

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'No-Added-Sugar' Challenge: Day 1

Happy Day 1!  I started my morning with a cup of coffee with less than a teaspoon of sugar (the one exception is no more than 1 tsp in coffee), some food prep, and breakfast: 1/2 C plain greek yogurt, 1/4 C grain-free granola and 1/2 banana. 727 more words

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[E-book] Atlas of the Islamic conquest

History is a mirror of the past days and nights of nations and communities. Hence the History of Islam is not only a mirror of the fourteen centuries of the Muslim Ummah but it also signifies the best Human Civilization on the face of the earth. 195 more words

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[PDF] A conversation with an Atheist


In an attempt to make use of Muslim scholarship in the field of Da`wah, the E-Da`wah Committee (EDC) presents in this ebook a conversation that took place between the prominent Muslim scholar Sheikh Muhammad al-Ghazali and an atheist. 113 more words

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[E-book] The Way To Patience And Gratitude - Ibn Qayyim

Patience and Gratitude are the keys to success in this world and the next, as Imam Ibn Qayyim Al-Jawziyya  explains  in a beautiful Manner in this Book. 122 more words

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