Tags » Cadence

And speaking of Rosary Beads...

You got a nice white dress and a party on your confirmation
You got a brand new soul
Mmm, and a cross of gold
But Virginia they didn’t give you quite enough information… 734 more words


You've run your first 5k, now what?

You’ve run your first 5k, now what?

For many beginner to intermediate runners, this is the crossroad upon which you make a choice and take a path. 841 more words


Cadence & Speed Sensors; Proposed Bike Lanes; and My Verified Iron Deficiency

Part I:   More Data from Garmin Gadgets

I finally made it to Sun & Ski Sports for the sensors.  Once I figured out how to sync then with my… 715 more words

Rappers Who Have Good Use In Cadence

  • FRESH] Lil Uzi Vert – Mood (Prod. …
  • New Maxo Kream project 1/12. …
  • 🚨 fab + jadakiss verified just went up for “f vs j intro” 🚨 …
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Finding my pace in this world...

I can see it. It walks casually up the sidewalk on the opposite side of the road, arms swinging to a cadence that breeds its own type of music. 1,518 more words



the proud pointer
showed the crowd
what the wind was bringing
“That’s my dog” I yelled,
but the wind being what it was
didn’t tell the masses what, who… 151 more words