Tags » Calcium

Dietitian Gone Vegan - Nutrient Analysis

When I began this experiment I knew I wanted to track my diet to get an idea of how eating vegan impacted my nutrient intake.  As mentioned in my… 669 more words

Herbal Treatment For Low Calcium Levels To Keep Bones Healthy

In the human body, bones act as the best support system and so it becomes highly important to keep them healthy and strong. This support system is continuously being broken down and rebuilt in smaller amounts. 443 more words


Over Sea, Under Stone

With apologies to Susan Cooper from who I have “borrowed” my title.  If any of you have not read the Dark is Rising sequence by Susan C (an unlikely circumstances I like to imagine among my readership), then what have you been doing with your lives?  1,270 more words

I like to move it, move it.

Hey readers,

If you are looking for a alternative snack then look no further then Frubes. Frubes is basically a yoghurt in a tube, but kids love to be independent and see the fun in pushing the yoghurt up a tube. 330 more words


Are You Getting Enough of These Five Nutrients?

by Susan Bowerman, MS, RD, CSSD, FAND

Not eating enough fruits, vegetables and dairy products? You’re not alone, and you might be missing out on some important nutrients. 852 more words