Tags » Calcium

Nutrient Super Calcium Powder

Calcium is one of the most crucial chemical element that builds and regulates our body. It is responsible for maintenance of healthy bones and teeth. The proper concentration of this element ensures normal blood clotting and foster proper muscle function and neurotransmission. 954 more words

Kruz Newz: Calcium May Not Be Good for African American Men

It’s been recommended in the past adults consume at least 1000 milligrams of calcium.  Now research is showing that some African American men especially those with West African ancestry, have a  higher chance of certain cancers when exposed to America’s dairy-rich food. 180 more words


The Ache of My Bones

Inspired by Sarah Doughty’s A Way Out

I feel you in my bones

deep within the marrow

your name written

crimson and ivory

on platelets… 46 more words


Health & Healing 101

Health & Healing 101

CLL & CML Cancer


Even in dark seasons, I find life interesting.  I awoke at 3:00 AM with the question, “What is the difference between Heme and Non-Heme Iron?”   Forget about going back to sleep with a question like that.   762 more words

Health & Healing 101

IPSY Bag: April 2018

I always look forward to getting my  IPSY glam bags every month. This month’s pretty butterfly pouch didn’t disappoint nor did the goodies inside.

I received a Vasanti concealer buffer brush. 218 more words


Natural Ways To Reduce Blood Pressure

Is your blood pressure a little too high? Here are some natural ways to reduce it and avoid being prescribed anti-hypertensive medication.

One of the main reasons blood pressure can become chronically elevated is from lack of flexibility in your artery walls. 461 more words


Calcium and your Teeth

I know many will remember your Mom saying to you “Drink your milk, it’s helps you build strong bones”… But what about your teeth? Will milk help them as well?  163 more words

Dental Health