Tags » Calmness

Zen, in between moments

Zen of the mind,

Peace of the body,

Tranquility of the soul,

Even if its only for a moment,

Between all the madness and chaos, 219 more words


YOGA as part of LIFE

Yoga has become an integral part of my life.  It is a practice that is a lifestyle for many, at the most, and a means of exercise and stress management, at the least, for some.   144 more words



I did not sleep well. I remember before I went to bed I was stacking my books, my journals, and mostly part of my 23 years of existence in a box. 155 more words


Priorities: how to set priorities in work

We feel over burden most of the time, one factor can be we are actually overburdened and other factor can be we are not able spread our work properly. 286 more words


Never let the outside world disturb your internal peace

We may have come across this phrase at least a hundred times in our lives and it makes complete sense for us to trying and implementing this for our betterment. 548 more words

Balanced Life

Essential Oils to keep calm for Christmas

Some essential oils we associate with Christmas and New Year can reduce the stress and help you to stay relaxed during this busy time.

Since we spend so much time indoors during the holidays, Christmas is the perfect time to use your aromatherapy diffuser or scented candles. 276 more words

New Age

2 Acupressure Point for Calmness

CV 17


This point located centre of your breastbone

P 6


The width of two thumbs (Cun) above the most prominent crease on the inner wrist, in line with the middle finger. 13 more words