Tags » Calorie Counts

How to Count Calories to Lose Weight

It is a Number’s Game

Today is the first day of my New Year’s Resolution – to go from 108lbs to 105lbs. Specifically to lose 3lbs and to be realistic (because I do like to eat) I will accomplish that by Jan. 559 more words

What's Trending 11/05/15

What’s Trending: Wednesday, November 5th, 2015

-Confirmed! Blake Shelton and Gwen Stefani are dating!
-Stefani’s rep says, “Gwen and Blake are longtime friends who have very recently started dating. 210 more words


Diners Don’t Care About Calorie Counts, But Restaurants Do

Knowing how many calories are in our fast food cheeseburger may not influence whether we get it anyway, but it might impact how many calories were in the burger in the first place. 542 more words

Processed Food Makes You Fatter

Although the article below focuses on calorie labeling, I thought the most important point it makes is how processing of any kind increases calories available to our bodies. 1,080 more words


FDA Giving Businesses Another Year To Comply With Rules Requiring Calorie Counts On Menus

Restaurants and other businesses that were living under a deadline to include calorie counts on menus and displays will get a bit of wiggle room to comply with… 276 more words

Level Up: Are you eating enough?

Are you eating enough?

I ask because I know I’m not.  Not at all.  And, I suspect some of you who have started eating “clean” might not either.  683 more words


Salt labeling needed on menus: health pros

Katherine George
Life Reporter

Restaurants should include sodium information alongside calorie counts, say some health groups.

Ontario’s new menu labeling bill may see restaurants add more salt to meals to enhance flavour, according tthe Ontario Sodium Alliance. 321 more words