Tags » Calories

How to read food labels

IMAGINE the scene. It’s after lunch and I’m at my desk, busy with the day job, when I get that familiar hunger craving.

I head down to the university dining room, and stand in front of the counter surveying my options. 478 more words

Always a little

This post is all about always a little and what I mean by that is my following words.

I am no expert in finance but according to my experiences I can say that if we can save the leftover change everytime we go for shopping then the leftover change in a year happens to a lot of money. 100 more words

I Shouldn't Have...

Asian Buns, the less calories it is the worse it taste DX! This one was not so good.


Does Fat Make You Fat?

The low fat mentality has been with us for decades, and it has brought relief from disease. Why? Because people confuse dietary fat with the adipose tissue which makes us look rather rotund. 234 more words


All of your favorite McDonald's menu items, ranked by calories

(Source: www.businessinsider.com)

McDonald’s is known to have some pretty crazy menu items at their international locations, but the chain also has a fair amount of classics that the world knows and loves. 95 more words


McDonald's is ditching 100% juice in Happy Meals for a drink that's only 42% juice

(Source: www.businessinsider.com)

McDonald’s is swapping 100% juice for a lower-sugar, watered-down beverage. 

In late November, the fast-food chain is swapping Minute Maid for Honest Kids’ “organic apple juice drink.” 82 more words


Here's to Hunger, Cravings, and Things of the Past

WEEK ONE UPDATE: So it’s officially been a week. Noom kindly reminded me I’m in week 2 of the program, so I’d thought I’d post a little update. 1,132 more words