Tags » Carb Cycling

Journal Entry 185

Log:

Week 29

5/02 – Missed – 2350 calories – 8500 steps – 4 miles

5/03 – Missed – 1450 calories – 14350 steps – 6.8 miles… 721 more words

Journal

#Motivation from ican_and_iwill_

This right here! 🙌 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Down ⬇️ 40lbs since 11/10/14. My focus is on clean eating, carb cycling, drinking a gallon of H20 per day & group fitness classes. 21 more words

Motivation

💕💕💕 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Down ⬇️ 40lbs since 11/10/14. My focus is on clean eating, carb cycling, drinking a gallon of H20 per day & group fitness classes. #ICanAndIWill #Motivation #WeightlossMotivation #HealthyLifestyle #Fitness #WeightlossJourney #Goals #ProgressNotPerfection #Determination #Dedication #Exercise #GirlsWhoLift #CleanEating #GroupFitness #Kettlebells #FitFam #Motivationalquotes #selflove #qotd

💕💕💕 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Down ⬇️ 40lbs since 11/10/14. My focus is on clean eating, carb cycling, drinking a gallon of H20 per day & group fitness classes. #ICanAndIWill #Motivation #WeightlossMotivation #HealthyLifestyle #Fitness #WeightlossJourney #Goals #ProgressNotPerfection #Determination #Dedication #Exercise #GirlsWhoLift #CleanEating #GroupFitness #Kettlebells #FitFam #Motivationalquotes #selflove #qotd

By ican_and_iwill_

Photos

#Motivation from ican_and_iwill_

This is on point! 👌👌👌 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Down ⬇️ 40lbs since 11/10/14. My focus is on clean eating, carb cycling, drinking a gallon of H20 per day & group fitness classes. 21 more words

Motivation

Overnight Steel Cut Oats & Blueberry

Overnight Steel Cut Oatmeal
Ingredients:
1 cup plain nonfat Greek yogurt
1/2 cup unsweetened almond milk
1/2 cup steel cut oats (uncooked)
1 teaspoon brown sugar… 58 more words

Food