Tags » Carb Cycling

6 Weeks Out and Carb Cycling

Hi everyone,

So we are about 6 weeks out from our first competition. I cant lie, It’s hard. Some days I struggle more than others. It’s a mental struggle. 458 more words

Bodybuilding

The Easy Weigh Out – A Rational Approach to Healthy Living

I don’t drink, I’ve never done drugs and I don’t smoke. Pretty healthy person, yeah? Well…yes and no.

We all have our weaknesses and mine is food. 2,057 more words

5:2

Road to Body Fitness Bodybuilding Competition 2015

Competing in bodybuilding is not easy, it’s even harder when you are in a country where food is expensive, supplements are expensive and a good gym is expensive. 504 more words

Bodybuilding

Regression

Four days. That’s as long as I lasted with carb cycling. I was exhausted and starving, my mood vacillated between angry and depressed, and my milk supply plummeted so low I resulted to my freezer stash to keep Ella happy. 309 more words

Fitness

Carb Cycling 101: One way to slice your cake


Disclaimer: There are many schools of thought carb cycling. There are also many methods to doing it.  I am showing my lifestyle clients one way to create flexibility in their day to day! 630 more words

Health And Fitness Information

Progress Pictures Sunday

It has been a week since my last progress pictures. Once again, the lighting is terrible, but it’s the same lighting as last week.


I can see a difference, even if it’s minor. 124 more words

Fitness

Ikan Air Masin

Sebenarnya projek membela ikan air masin ni dah pun aku mulakan 3 bulan lepas, dengan kehadiran 2 ekor nemo ataupun clownfish dan seekor ikan biru kekuningan bernama damsel. 103 more words

Akuarium Air Masin