Tags » Carb Nite Solution

EAT GOOD FAT

Where to begin?  Let me just remind you that I have some strange need to ask millions of questions and then write about everything I learn (share the wealth, right?…we’re all in this together).   1,222 more words

It's official - I have scale Over-Confidence!

So I was reading about the Burner Blueprint – a cyclical ketogenic diet designed by the supplement guru’s at Athletic Alliance (very similar to the carb nite solution diet I am happily back on after my holiday hiatus) … 395 more words

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