Tags » Cardio-boxing

Brickhouse Fitness and MMA

Brickhouse Fitness and MMA 913-406-7723

Kevin and Monique Woltkamp, owners of Brickhouse Fitness and MMA at 402 Pendleton Ave, Wellsville, Kansas provides services for HIIT (High Intensity Interval Training), Cardio Boxing, Self Defense classes and Mixed Martial Arts. 257 more words

Walton-Deitrick Marketing Presents... Moov.

Moov holds a unique position among the current wearable fitness solution. As mentioned by CNET, Moov is “an outlier” and “differentiates itself in both hardware and software.” 292 more words

Fitset Studio Partner: Big Hit Studios

Have you heard the exciting news about Fitset and their UNLIMITED MONTHLY FITNESS pass? They are currently in Montreal and Toronto. If you missed my last post about Fitset and my ambassador role start… 996 more words

Health & Fitness

The Gym Boxing and Fitness

The Gym Boxing and Fitness is a cardio boxing and kickboxing boutique catered to individuals seeking a healthier lifestyle.

Extreme Boxing Workout: 30-30-30 Heavybag Drill

Extreme Boxing Workouts 30-30-30

The 30-30-30 Drill is a great boxing drill for stamina and cardio work.

You’ll do 3 — 3 minute rounds with 1 min rest. 120 more words

Extreme Boxing Workouts & Drills

Benefits of Boxing Training for Fitness

Hi there awesome bloggers :)

You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. 540 more words


Cardio Boxing - non-stop-action with fun. Instructor: Daniel Kloß

It is a starting point for cardio boxing. The instructor is is O.K., but the man behind the camera did never a sport dvd before, with the changes of the shoot, the leg changes, too and this is a little bit confusing. 11 more words