Tags » Cardio Machines

How to stay germ-free at the gym

The gym is a mecca for germs. Whether it be from those seriously sweating all over the cardio machines, dripping on the communal exercise mats, or those die-hards coughing and sneezing everywhere because they can’t just seem to miss a workout even when sick. 344 more words

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Triathlon Training Day 58: Easy Does It

It was dark when I got up this morning. I had hoped to slip out of the house undetected but alas the littlest was awake and wanted a feed. 210 more words